{"product_id":"healthy-teachers-happy-classrooms-twelve-brainbased-principles-to-avoid-burnout-increase-optimism-and-support-physical-wellbeing-manage-stress-and-increase-your-health-wellness-and-efficacy-isbn-9781952812972","title":"Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy)","description":"\u003cp\u003eBestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAvoid teacher burnout with these self-care tips for teachers and other educators:\u003c\/b\u003e\n\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout.\u003c\/li\u003e\n\u003cli\u003eLearn practical strategies proven to help you live better, live longer, and become a better teacher.\u003c\/li\u003e\n\u003cli\u003eIntegrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others.\u003c\/li\u003e\n\u003cli\u003eTranslate your wellness to the classroom, creating happy, ready-to-learn students.\u003c\/li\u003e\n\u003cli\u003eMaintain a lifestyle of happiness and health for long-term success.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eContents:\u003c\/b\u003e\n\u003cbr\u003eIntroduction\n\u003cbr\u003eChapter 1: Passion for Your Purpose\n\u003cbr\u003eChapter 2: Laughter\n\u003cbr\u003eChapter 3: Optimism\n\u003cbr\u003eChapter 4: Games\n\u003cbr\u003eChapter 5: Movement\n\u003cbr\u003eChapter 6: Music\n\u003cbr\u003eChapter 7: Calm Surroundings\n\u003cbr\u003eChapter 8: Close Personal Relationships\n\u003cbr\u003eChapter 9: Nutrition\n\u003cbr\u003eChapter 10: Sleep\n\u003cbr\u003eChapter 11: Spirituality\n\u003cbr\u003eChapter 12: Purpose\n\u003cbr\u003eEpilogue\n\u003cbr\u003eReferences and Resources\n\u003cbr\u003eIndex\n\u003c\/p\u003e","brand":"Solution Tree Press","offers":[{"title":"Default Title","offer_id":48161985888485,"sku":"NP9781952812972","price":40.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781952812972_3098d51c-e013-4cd4-85ea-d88f0dbda471.jpg?v=1765833809","url":"https:\/\/k12savings.com\/products\/healthy-teachers-happy-classrooms-twelve-brainbased-principles-to-avoid-burnout-increase-optimism-and-support-physical-wellbeing-manage-stress-and-increase-your-health-wellness-and-efficacy-isbn-9781952812972","provider":"K12savings","version":"1.0","type":"link"}