{"product_id":"healthy-for-life-selfesteem-and-mental-health-isbn-9781445149806","title":"Healthy for Life: Self-esteem and Mental Health","description":"\u003cp\u003eGrowing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.\u003cbr\u003e\u003cbr\u003eIs is part of the series \u003ci\u003eHealthy for Life\u003c\/i\u003e, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.\u003c\/p\u003e","brand":"Franklin Watts","offers":[{"title":"Default Title","offer_id":44894423449829,"sku":"NP9781445149806","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_66608cb2-9da2-4979-90cd-c6f0d1654123.jpg?v=1773102570","url":"https:\/\/k12savings.com\/products\/healthy-for-life-selfesteem-and-mental-health-isbn-9781445149806","provider":"K12savings","version":"1.0","type":"link"}