{"product_id":"healing-shame-and-guilt-isbn-9798889842897","title":"Healing Shame and Guilt","description":"\u003cb\u003eAn innovative, trauma-informed approach to resolving chronic shame and guilt\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eShame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress! \u003cbr\u003e\u003cbr\u003eIn this book, therapists Laurence Heller, PhD, and Stephan K. Niederwieser provide practical tools for identifying and treating chronic shame using the NeuroAffective Relational Model (NARM). \u003cb\u003ePart 1\u003c\/b\u003e of the book explains how guilt and shame are not actually emotions, but rather should be seen as \u003ci\u003eexperiences\u003c\/i\u003e that take root in our brains and bodies. Heller and Niederwieser show how shame is learned in childhood and processed as we grow up, emphasizing that shame has nothing to do with who we truly are.  \u003cbr\u003e\u003cbr\u003e\u003cb\u003ePart 2\u003c\/b\u003e of the book—designed for therapists and clinicians—provides an in-depth, practical guide for addressing chronic shame using the NARM approach. Originally designed for treating C-PTSD or developmental trauma, NARM identifies and strengthens our core drive for connection and healing. Going far beyond self-affirmations or boosting esteem, the NARM approach to overcoming chronic shame targets the roots rather than just the symptoms, helping us truly shed shame, develop self-confidence, and find inner peace.\"This elegantly succinct book is the most straightforward yet deepest work on shame and its resolution that I have ever read. [Shame is] not a 'deserved' consequence of our shortcomings but a process adapted during early development—a process we unwittingly continue to generate throughout life. Chronic shame becomes amenable to healing as guided by the astute advice the authors provide. They grant us the agency to heal ourselves.\"\u003cbr\u003e—\u003cb\u003eGabor Maté\u003c\/b\u003e, MD, author of \u003ci\u003eThe Myth of Normal\u003c\/i\u003e and \u003ci\u003eIn the Realm of Hungry Ghosts\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Shame and guilt are often invisible burdens, shaping our lives in ways we don't always see. In \u003ci\u003eHealing Shame and Guilt\u003c\/i\u003e, Dr. Heller provides a compassionate and practical guide to understanding and healing these hidden wounds. Having worked closely with him, I know his insights are grounded in decades of pioneering trauma work, and his message offers real hope to anyone seeking freedom and wholeness.\"\u003cbr\u003e—\u003cb\u003eSean Walsh\u003c\/b\u003e, former CEO of The Meadows Behavioral HealthcareDR. LAURENCE HELLER is the creator of the NeuroAffective Relational Model (NARM®) and Founder of the NARM Training Institute. Dr. Heller has conducted NARM trainings and case consultations for thousands of therapists throughout the United States and Europe. He is coauthor of \u003ci\u003eHealing Developmental Trauma\u003c\/i\u003e and \u003ci\u003eCrash Course\u003c\/i\u003e, and most recently \u003ci\u003eThe Practical Guide for Healing Developmental Trauma\u003c\/i\u003e. The book presents one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD). \u003cbr\u003e\u003cbr\u003eSTEPHAN KONRAD NIEDERWIESER is a NARM Master Practitioner. He provides advanced seminars, individual and group supervision, and certifies future NARM Master Practitioners. In his private practice in Berlin, Germany, he supports individuals in freeing themselves from the lasting effects of early trauma, chronic shame and guilt. Niederweisser has written several books on healing from the effects of developmental trauma.","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":48233219064037,"sku":"NP9798889842897","price":22.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9798889842897.jpg?v=1767728821","url":"https:\/\/k12savings.com\/products\/healing-shame-and-guilt-isbn-9798889842897","provider":"K12savings","version":"1.0","type":"link"}