Happy-ish Guided Journal
Description
Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself. Instead, McInerny wants to help you just BE. Right now. This journal offers the same questions and insights that helped the author get through tough times and find a sense of … well, you can call it mindfulness or gratitude… McInerny calls it being “happyish.”
But NO PRESSURE!
- Nora McInerny brings her brilliance & wit with new cards and a guided journal
- Part gratitude journal, part anxiety journal, ALL self-care journal!
- 7 x 8 inches, 144 pages
- Soft-touch cover, ribbon marker & elastic closure
PUBLISHER:
Union Square & Co.
ISBN-10:
1642464821
ISBN-13:
9781642464825
BINDING:
Diary or journal
PUBLICATION YEAR:
2023
NUMBER OF PAGES:
144
BOOK DIMENSIONS:
8.00(H) x 7.10(W) x 0.50(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English