Hand Reflexology

Learn simple reflex massage techniques to relieve aches, pains, and discomfort

This revised and updated edition of Hand Reflexology includes clear, easy-to-understand instructions and over 100 illustrations. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, and even pets.

Reflex massage unlocks the healing energies already present in your body to relieve a wide variety of conditions, including allergies, headaches, insomnia, nausea, and stress.Mildred Carter, creator of the reflexology movement, has been practicing reflexology for more than 40 years, and is the author of the bestsellers Body Reflexology and Hand Reflexology. Carter has established herself as one of the world’s leading health experts and has helped thousands of people all over the world.

Tammy Weber is the daughter of Mildred Carter, creator of the reflexology movement, and a certified reflexologist herself. She is the coauthor, with her mother, of Body Reflexology and Foot Reflexology.