Go with your Gut
by Kyle Books
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Original price
$22.95
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Original price
$22.95
Original price
$22.95
$22.95
-
$22.95
Current price
$22.95
Description
When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion. This exciting new book helps to change your relationship with food and your body by focusing on what your symptoms are telling you.
If your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.
If your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.
PUBLISHER:
Octopus Books
ISBN-10:
190948735X
ISBN-13:
9781909487352
BINDING:
Paperback / softback
BISAC:
COOKING
PUBLICATION YEAR:
2016
NUMBER OF PAGES:
192
BOOK DIMENSIONS:
9.25(H) x 7.50(W) x 0.63(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English