{"product_id":"fresh-and-healthy-dash-diet-cooking-isbn-9781612431147","title":"Fresh and Healthy DASH Diet Cooking","description":"\u003cb\u003e\u003cb\u003eBestselling cookbook author, Andrea Lynn, presents healthy, simple, DASH-approved meals to lower salt-intake, combat hypertension and reduce weight.\u003c\/b\u003e\u003c\/b\u003eWith its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn’t have to mean sacrificing flavor. \u003ci\u003e Fresh and Healthy DASH Diet Cooking\u003c\/i\u003e makes following the DASH Diet easy and delicious, with recipes like:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e• Roasted Tomato Bruschetta\u003cbr\u003e • Lentil Salad with Mango\u003cbr\u003e • Skirt Steak Lettuce wraps\u003cbr\u003e • Jalapeño-Cilantro Chicken\u003cbr\u003e • Braised Chipotle Turkey\u003cbr\u003e • Blackened Catfish Tacos\u003cbr\u003e • Coconut Lemongrass Mussels\u003cbr\u003e • Rosemary Tomato Focaccia\u003cbr\u003e • Chocolate Pudding\u003cbr\u003e • Poached Pears with Lemon Yogurt\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":48241633362149,"sku":"NP9781612431147","price":17.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/fresh-and-healthy-dash-diet-cooking-isbn-9781612431147","provider":"K12savings","version":"1.0","type":"link"}