{"product_id":"facing-east-ancient-health-and-beauty-secrets-for-the-modern-age-isbn-9780062363466","title":"Facing East: Ancient Health and Beauty Secrets for the Modern Age","description":"\u003cp\u003eIn \u003cem\u003eFacing East,\u003c\/em\u003e Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with style icon and wellness advocate Norma Kamali to reveal the ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms.\u003c\/p\u003e\u003cp\u003eStyle icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated by Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese and Modern medicines with the world. The result is \u003cem\u003eFacing East\u003c\/em\u003e, a book filled with practical day-to-day health, beauty, wellness and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you!\u003c\/p\u003e\u003cp\u003eDrawing from 2,500 years of wisdom adapted to today’s lifestyles, \u003cem\u003eFacing East\u003c\/em\u003e teaches you how to restore your qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. Inside you’ll discover:\u003c\/p\u003e\u003cp\u003e• The ways each of the primary emotions—joy, sadness, anger, fear and worry—impact a different organ and, in turn, how the health of that organ can influence emotion\u003c\/p\u003e\u003cp\u003e• Tips to help revitalize the hair, skin, eyes, lips, teeth and nails\u003c\/p\u003e\u003cp\u003e• Self-assessments to help determine your unique general energy constitution\u003c\/p\u003e\u003cp\u003e• Personal checklists for preventative care\u003c\/p\u003e\u003cp\u003e• A year-round Wellness Plan including advice on sleep, sex, exercise, and nutrition . . . and much more!\u003c\/p\u003e\u003cp\u003eBy exploring the mind-body-spirit connection from a truly integrative perspective, \u003cem\u003eFacing East \u003c\/em\u003ehelps you maintain wellness in every aspect of your life.\u003c\/p\u003e | \u003cp\u003eDrawing from 2,500 years of wisdom that has been adapted to today’s lifestyles, \u003cem\u003eFacing East \u003c\/em\u003eteaches you how to restore your Qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eFacing East\u003c\/em\u003e, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with wellness advocate Norma Kamali to reveal ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms.\u003c\/p\u003e\u003cp\u003eStyle icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated after Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese medicine and modern medicine with the world. The result is \u003cem\u003eFacing East\u003c\/em\u003e, a book filled with practical day-to-day health, beauty, wellness, and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you!\u003c\/p\u003e\u003cp\u003eInside you’ll discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe ways each of the primary organs can affect every aspect of your life—from your physical health to your mental well-being—and how to keep them in balance\u003c\/li\u003e\n\u003cli\u003eTips to help revitalize the hair, skin, eyes, lips, teeth, and nails\u003c\/li\u003e\n\u003cli\u003eSelf-assessments to help determine your unique general energy constitution\u003c\/li\u003e\n\u003cli\u003ePersonal checklists for preventative care\u003c\/li\u003e\n\u003cli\u003eA year-round wellness plan that includes advice on sleep, sex, exercise, and nutrition\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy exploring the mind-body-spirit connection from a truly integrative perspective, \u003cem\u003eFacing East\u003c\/em\u003e helps you maintain wellness in every aspect of your life.\u003c\/p\u003e\u003cp\u003e“Dr. Yang and Norma Kamali share ancient wisdom in a friendly, modern, and engaging dialogue, making timeless Eastern health practices relevant to the present and easy for everyone to apply in their lives. \u003c\/p\u003e\u003cp\u003eIf you want to design happy, vibrant wellness for yourself, read \u003cem\u003eFacing East\u003c\/em\u003e!”—VINCENT PEDRE, M.D., author of \u003cem\u003eHappy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eHarness the power of the East to feel better, look younger, and live healthier, no matter your age!\u003c\/p\u003e\u003cp\u003eAre you easily fatigued?\u003c\/p\u003e\u003cp\u003eIs there too much fat around your belly?\u003c\/p\u003e\u003cp\u003eAre you often unhappy?\u003c\/p\u003e\u003cp\u003eDo you have chronic nasal congestion?\u003c\/p\u003e\u003cp\u003eDo you have black circles under your eyes?\u003c\/p\u003e\u003cp\u003eDoes your skin often feel dry?\u003c\/p\u003e\u003cp\u003eDo your hands and feet feel cold?\u003c\/p\u003e\u003cp\u003eIs your skin prone to acne?\u003c\/p\u003e\u003cp\u003eIf you answered yes to any of these questions, your Qi—the vital energy essential to your body’s every function—is probably out of balance. \u003c\/p\u003e\u003cp\u003eFilled with ancient health and beauty secrets, Facing East can help you rebalance your body and turn back the hands of time.\u003c\/p\u003e\u003cp\u003e“\u003cem\u003eFacing East\u003c\/em\u003e looks to the past for a vision of the future, drawing on ancient knowledge to devise simple strategies to allow you to stay young, vibrant, and healthy. This book by Dr. Yang, a foremost expert on Chinese medicine, and his patient, Norma Kamali, will help you to correct imbalances with techniques so simple anyone can use them with success.”—Andrew Weil, M.D., #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e | \u003cp\u003eFacing East looks to the past for a vision of the future, drawing on ancient knowledge to devise simple strategies to allow you to stay young, vibrant and healthy. This book by Dr. Yang, a foremost expert on Chinese medicine, and his ageless patient, Norma Kamali, will help you understand where are you are out of balance and how to correct that with techniques so simple anyone can use them with success. - \u003cb\u003e\u003ci\u003eDr. Andrew Weil\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"William Morrow","offers":[{"title":"Default Title","offer_id":44888266604773,"sku":"NP9780062363466","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780062363466.jpg?v=1730228675","url":"https:\/\/k12savings.com\/products\/facing-east-ancient-health-and-beauty-secrets-for-the-modern-age-isbn-9780062363466","provider":"K12savings","version":"1.0","type":"link"}