{"product_id":"exercises-for-back-pain-isbn-9781578263042","title":"Exercises for Back Pain","description":"\u003cb\u003eA convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. \u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eBack pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eExercises for Back Pain\u003c\/i\u003e\u003c\/b\u003e helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain.  It includes rehabilitative exercise regimes for both men and women who suffer from back pain or those who have undergone back surgery. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eExercises for Back Pain\u003c\/i\u003e\u003c\/b\u003e features:\u003cbr\u003e* Up-to-date clinical treatments on back pain\u003cbr\u003e* Specific exercises that strengthen the back\u003cbr\u003e* A training log to track your progress\u003cbr\u003e\u003cbr\u003eEasy-to-follow photograph sequences with clear instructions make the healing process a simpler one. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, \u003cb\u003e\u003ci\u003eExercises for Back Pain\u003c\/i\u003e\u003c\/b\u003e will help you to achieve a healthier, happier, more productive life.\"Offering nearly 70 pages of customized exercises, Smith explains each exercise through instruction and photography, creating a convenient guide for beginners.\"\u003cbr\u003e-- Cara Trump, Gayot.com\u003cb\u003eWilliam Smith, MS, CSCS, MEPD,\u003c\/b\u003e has been working in  healthcare and wellness, including medically-based exercise therapy for  elderly, pre- and post-rehabilitative, and special needs clients for  many years. Will is a recognized national expert in health and wellness  and has lectured at recognized centers of wellness including Canyon  Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers  University and works for a top-rated healthcare system in New Jersey.","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":46304597180645,"sku":"NP9781578263042","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781578263042.jpg?v=1767726517","url":"https:\/\/k12savings.com\/products\/exercises-for-back-pain-isbn-9781578263042","provider":"K12savings","version":"1.0","type":"link"}