{"product_id":"everything-begins-with-asking-for-help-isbn-9780857836762","title":"Everything Begins with Asking for Help","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cb\u003e                                              A mental health manual for the modern age. \u003c\/b\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003eAn honest guide to depression and anxiety,\u003cwbr\u003e from rock bottom to recovery,\u003cwbr\u003e from someone who has been through it and come out the other side. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eEverything Begins with Asking for Help\u003c\/i\u003e is a frank,\u003cwbr\u003e insightful and thought-provoking book on mental health,\u003cwbr\u003e drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. \u003cbr\u003e\u003cbr\u003eKevin shares his own story to give the book a vital human element,\u003cwbr\u003e explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time,\u003cwbr\u003e Kevin reached out to friends for help and it was that act - asking for help - that set him on the long road to recovery. \u003cdiv\u003e\n\u003cbr\u003eBuilding on this narrative,\u003cwbr\u003e Kevin leads the reader through the stages of asking for help, \u003cwbr\u003elearning to listen,\u003cwbr\u003e the physical,\u003cwbr\u003e emotional and mental elements of recovery,\u003cwbr\u003e and how to maintain stable mental health at home and at work. Written with warmth,\u003cwbr\u003e honesty and compassion,\u003cwbr\u003e this is is a valuable resource for anyone who needs help and doesn't know where to begin.\u003c\/wbr\u003e\u003c\/wbr\u003e\n\u003c\/wbr\u003e\u003c\/wbr\u003e\n\u003c\/div\u003e\u003c\/wbr\u003e\n\u003c\/wbr\u003e\u003c\/wbr\u003e\n\u003c\/div\u003e","brand":"Kyle Books","offers":[{"title":"Default Title","offer_id":44893399023845,"sku":"NP9780857836762","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_e742610f-c9e0-40cf-985f-aad7719d3f8d.jpg?v=1773101988","url":"https:\/\/k12savings.com\/products\/everything-begins-with-asking-for-help-isbn-9780857836762","provider":"K12savings","version":"1.0","type":"link"}