{"product_id":"essential-oils-aromatherapy-for-dummies-isbn-9781119904519","title":"Essential Oils \u0026 Aromatherapy For Dummies","description":"\u003cp\u003e\u003cb\u003eReduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eLooking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In \u003ci\u003eEssential Oils \u0026amp; Aromatherapy For Dummies, \u003c\/i\u003eSecond Edition, you’ll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself – or someone you love – feel better. \u003c\/p\u003e\u003cp\u003eEasily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You’ll also discover: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eWhat to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients\u003c\/li\u003e \u003cli\u003eHow to use aromatherapy in different settings, including your home, office, and gym\u003c\/li\u003e \u003cli\u003eQuick tips on easy ways to add helpful fragrances to your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAn easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, \u003ci\u003eEssential Oils \u0026amp; Aromatherapy For Dummies, Second Edition \u003c\/i\u003ewill help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep. Try it today! \u003c\/p\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 1: Getting Started with Essential Oils 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Making Sense Out of Scents 7\u003c\/p\u003e \u003cp\u003eChapter 2: Sniffing the Diff: What to Look for in a Scent 21\u003c\/p\u003e \u003cp\u003eChapter 3: On the Scented Trail: Shopping 31\u003c\/p\u003e \u003cp\u003eChapter 4: Safety First 51\u003c\/p\u003e \u003cp\u003eChapter 5: Essential Oil Alchemy: Making Your Own Scents 67\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 2: Inscentives for Living: Essential Oils in Your Life 87\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 6: Surrounding Yourself with Scents 89\u003c\/p\u003e \u003cp\u003eChapter 7: Mirror, Mirror on the Wall: Skin and Hair Care for Us All 107\u003c\/p\u003e \u003cp\u003eChapter 8: Essential Oils in the Bedroom 125\u003c\/p\u003e \u003cp\u003eChapter 9: Essential Oils to Ease Stress and Brain Fog 141\u003c\/p\u003e \u003cp\u003eChapter 10: Getting Well with Smell 165\u003c\/p\u003e \u003cp\u003eChapter 11: Refrain from Pain 187\u003c\/p\u003e \u003cp\u003eChapter 12: Essential Oils to Up Your Energy and Enhance Your Workout 199\u003c\/p\u003e \u003cp\u003eChapter 13: De-Bugging Your Home, Garden, and Pets 211\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 3: How Essential Oils Work 229\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 14: Distilling Essential Oil: Extraction Methods 231\u003c\/p\u003e \u003cp\u003eChapter 15: Exploring Essential Oil Compounds 247\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 4: The Part of Tens 265\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 16: Ten Unique Oils for One-of-a-kind Blends 267\u003c\/p\u003e \u003cp\u003eChapter 17: Ten (or so) Ways to Add Fragrance to Your Life 275\u003c\/p\u003e \u003cp\u003eChapter 18: Ten Herbs to Grow for Fragrance 281\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 5: The Guides 289\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eSymptom Guide 291\u003c\/p\u003e \u003cp\u003eEssential Oil Guide 325\u003c\/p\u003e \u003cp\u003eAppendix: Essential Oils \u0026amp; Aromatherapy Resources 357\u003c\/p\u003e \u003cp\u003eIndex 363\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eKathi Keville\u003c\/b\u003e is an internationally known herbalist and aromatherapist. She has been the Director of the American Herb Association since its creation and is a founding member of the American Herbalist Guild. Kathi is the author of 14 books, including \u003ci\u003eAromatherapy: Complete Guide to the Healing Art\u003c\/i\u003e and \u003ci\u003eAromatherapy: For Healing the Body \u0026amp; Mind.\u003c\/i\u003e   \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHealing scents for the body and mind\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eFragrances and scents can enhance our mood, health, and well-being. \u003ci\u003eEssential Oils \u0026amp; Aromatherapy For Dummies\u003c\/i\u003e helps you demystify this safe and simple alternative therapy. You’ll find out how to select, purchase, store, and use therapeutic and recreational essential oils. Remedy dozens of common conditions, promote restful sleep, care for your skin and hair, and discover many other uses for natural aromatherapy. This relaxing Dummies guide even gives you simple instructions for creating your own essential oil blends. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside… \u003cul\u003e\n\u003cli\u003eUsing oils in massage therapy\u003c\/li\u003e \u003cli\u003eChoosing non-toxic oils\u003c\/li\u003e \u003cli\u003eCaring for your pet\u003c\/li\u003e \u003cli\u003eCreating a romantic mood\u003c\/li\u003e \u003cli\u003eImproving memory and focus\u003c\/li\u003e \u003cli\u003eBoosting the immune system\u003c\/li\u003e \u003cli\u003eReducing inflammation and enhancing sports performance\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":47989157003493,"sku":"NP9781119904519","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781119904519.jpg?v=1761783026","url":"https:\/\/k12savings.com\/products\/essential-oils-aromatherapy-for-dummies-isbn-9781119904519","provider":"K12savings","version":"1.0","type":"link"}