{"product_id":"emdr-for-dummies-isbn-9781394242337","title":"EMDR For Dummies","description":"\u003cp\u003e\u003cb\u003eThe Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eEMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. \u003ci\u003eEMDR For Dummies \u003c\/i\u003eis a user-friendly guide for patients who need an introduction to what this type of therapy can do for them—hint: it can help a lot. You’ll learn about the symptoms that EMDR can treat, and you’ll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone’s talking about EMDR. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eLearn what EMDR is, why it’s effective, and what issues it can treat\u003c\/li\u003e \u003cli\u003eGain a step-by-step understanding of the process and types of EMDR therapy\u003c\/li\u003e \u003cli\u003eMove your personal healing journey forward by overcoming past negative experiences\u003c\/li\u003e \u003cli\u003eWork through the most difficult challenges that patients and clinicians face during EMDR therapy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR. \u003c\/p\u003e\u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 1: Getting Started with EMDR 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Trauma Is Real and EMDR Can Help 7\u003c\/p\u003e \u003cp\u003eChapter 2: Getting to Know Your Brain on Trauma 15\u003c\/p\u003e \u003cp\u003eChapter 3: Understanding EMDR 25\u003c\/p\u003e \u003cp\u003eChapter 4: The Dos and Don’ts of EMDR 35\u003c\/p\u003e \u003cp\u003eChapter 5: Your History in a Nutshell 45\u003c\/p\u003e \u003cp\u003eChapter 6: Getting to Know Bilateral Stimulation 55\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 2: Utilizing EMDR Basic Preparation Skills 69\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 7: Building a Sense of Calm 71\u003c\/p\u003e \u003cp\u003eChapter 8: Creating Ways to Contain Your Emotions 81\u003c\/p\u003e \u003cp\u003eChapter 9: Finding Your Internal Supports 97\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 3: The Clinician’s Guide to Desensitizing and Reprocessing 109\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 10: Identifying the Focus of an EMDR Session 111\u003c\/p\u003e \u003cp\u003eChapter 11: Where the Magic Happens: Embracing Discovery and Change 125\u003c\/p\u003e \u003cp\u003eChapter 12: Getting Past Blocks and Setbacks 139\u003c\/p\u003e \u003cp\u003eChapter 13: Working with Incomplete Processing 151\u003c\/p\u003e \u003cp\u003eChapter 14: Using Restricted Processing for Acute Stress 161\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 4: Addressing Trauma Fragmentation and Working with Your Inner Parts 173\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 15: Understanding Fragmentation within Trauma 175\u003c\/p\u003e \u003cp\u003eChapter 16: Befriending Your Inner Parts 185\u003c\/p\u003e \u003cp\u003eChapter 17: Working with Childlike Parts 201\u003c\/p\u003e \u003cp\u003eChapter 18: Softening the Inner Protectors 213\u003c\/p\u003e \u003cp\u003eChapter 19: Discovering Your Authentic Self 223\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 5: Targeting Specific Individual Struggles 233\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 20: Using Affect Tolerance to Manage Physical Symptoms of Distress 235\u003c\/p\u003e \u003cp\u003eChapter 21: Addictive and Compulsive Disorders 249\u003c\/p\u003e \u003cp\u003eChapter 22: Sleep Disturbances and Nightmares 263\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart 6: The Part of Tens 273\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 23: Ten Cool Things You Can Do with EMDR 275\u003c\/p\u003e \u003cp\u003eChapter 24: Ten Myths about Trauma 281\u003c\/p\u003e \u003cp\u003eIndex 287\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eMegan Salar, MSW, \u003c\/b\u003eis a Certified EMDR clinician\/trainer. Her trainings have helped thousands of clinicians across the US and abroad get the most out of EMDR. Megan is the author of \u003ci\u003eEMDR Workbook for Trauma and PTSD\u003c\/i\u003e. She currently owns and operates her own coaching, consulting and training business.   \u003c\/p\u003e\u003cp\u003e\u003cb\u003eRecover from trauma and get your life back\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eEye Movement Desensitizing and Reprocessing (EMDR) therapy can be a game changer for PTSD, anxiety disorders, anger, depression, and beyond. With \u003ci\u003eEMDR\u003c\/i\u003e \u003ci\u003eFor Dummies\u003c\/i\u003e, you can learn the basics of this accessible and effective therapy. Discover the fascinating way that EMDR realigns the brain to take the sting out of difficult experiences and negative beliefs. Clinicians, patients, and loved ones will also learn how EMDR is adapted for issues like addiction and suicidality. This jargon-free guide is a great EMDR starting point. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside . . .\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow EMDR can help you\u003c\/li\u003e\n\u003cli\u003eUseful EMDR coping skills\u003c\/li\u003e\n\u003cli\u003eThe symptoms of trauma\u003c\/li\u003e\n\u003cli\u003eSetting realistic healing goals\u003c\/li\u003e\n\u003cli\u003eMaking the most of EMDR\u003c\/li\u003e\n\u003cli\u003eStep-by-step EMDR protocols\u003c\/li\u003e\n\u003cli\u003eReparenting the inner child\u003c\/li\u003e\n\u003cli\u003eMyths about trauma, busted\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":47989121155301,"sku":"NP9781394242337","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781394242337.jpg?v=1761782882","url":"https:\/\/k12savings.com\/products\/emdr-for-dummies-isbn-9781394242337","provider":"K12savings","version":"1.0","type":"link"}