{"product_id":"ellie-hermans-pilates-props-workbook-isbn-9781569754146","title":"Ellie Herman's Pilates Props Workbook","description":"\u003cb\u003eAmplify your pilates practice with the use of props from one of the world's leading pilates practitioners and authors, Ellie Herman.\u003c\/b\u003ePilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e•The elastic exercise band increases resistance\u003cbr\u003e •The ethafoam roller creates stability challenges\u003cbr\u003e •The Magic Circle gives a great inner thigh workout\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e•Build balance\u003cbr\u003e •Release tension\u003cbr\u003e •Alleviate pain\u003cbr\u003e •Rehabilitate injuries\u003c\/b\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":48241624940773,"sku":"NP9781569754146","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781569754146_fb0cf72c-6d3b-45dc-9f4d-bc177276be80.jpg?v=1771871794","url":"https:\/\/k12savings.com\/products\/ellie-hermans-pilates-props-workbook-isbn-9781569754146","provider":"K12savings","version":"1.0","type":"link"}