{"product_id":"discover-your-optimal-health-isbn-9780738217000","title":"Discover Your Optimal Health","description":"\u003cdiv\u003eWhat is optimal health?\u003cbr\u003e\u003cbr\u003e As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers.\u003cbr\u003e\u003cbr\u003e Widely and affectionately known for his work in the field of health coaching as \"Dr. A,\" in \u003ci\u003eDiscover Your Optimal Health,\u003c\/i\u003e he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road.\u003cbr\u003e\u003cbr\u003e No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include:\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e Integrating the Habits of Health into Your Life\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Discovering the Habits of Healthy Weight Loss\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Using the Habits of Healthy Eating\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Understanding the Habits of Healthy Motion\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Practicing the Habits of Healthy Sleep\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e Employing the Habits of a Healthy Mind\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cbr\u003e","brand":"Balance","offers":[{"title":"Default Title","offer_id":44892192571621,"sku":"NP9780738217000","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_40b8e41b-01bb-4a95-8415-f374145422ca.jpg?v=1773101724","url":"https:\/\/k12savings.com\/products\/discover-your-optimal-health-isbn-9780738217000","provider":"K12savings","version":"1.0","type":"link"}