Did You Stretch Tho
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Original price
$29.99
-
Original price
$29.99
Original price
$29.99
$29.99
-
$29.99
Current price
$29.99
Description
One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck
Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
- 52 Unique Stretches: Different stretches to always feel your best
- On-the-Go Cards: Portable cards for stretching wherever you are
- Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
- Equipment Guidance: Clear instructions on any tools you might need
- Warm-Ups: Easy-to-follow warm-ups to prepare your body
- Extended Stretching: Customized sequences for a deeper stretch experience
- Recovery & Wellness Tips: Practical advice for self-care and recovery
PUBLISHER:
Harry N. Abrams
ISBN-10:
1875303
ISBN-13:
9781419779824
BINDING:
Paperback / softback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2025
NUMBER OF PAGES:
80
BOOK DIMENSIONS:
9.00(H) x 6.90(W) x 1.35(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English