{"product_id":"dare-to-lose-isbn-9781583331514","title":"Dare to Lose","description":"\u003cb\u003eDare to Lose\u003c\/b\u003e is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs.\u003cbr\u003e\u003cbr\u003eLieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.Shari Lieberman, Ph.D., CNS, FACN, a certified nutrition specialist (CNS), is a faculty member at the University of Bridgeport, School of Human Nutrition. She runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is also well known to viewers of QVC, where she sells her own line of weight-loss supplements for women on an exclusive basis.\u003cbr\u003eNancy Bruning is the author or coauthor of more than twenty books, including \u003cb\u003eThe Real Vitamin \u0026amp; Mineral Book\u003c\/b\u003e and \u003cb\u003eThe Natural Health Guide to Antioxidants\u003c\/b\u003e.","brand":"Avery","offers":[{"title":"Default Title","offer_id":46299836874981,"sku":"NP9781583331514","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781583331514.jpg?v=1767724478","url":"https:\/\/k12savings.com\/products\/dare-to-lose-isbn-9781583331514","provider":"K12savings","version":"1.0","type":"link"}