Daily Word for Weight Loss: Spiritual Guidance to Give You Courage on Your Journey

An inspired addition to the bestselling Daily Word series, Daily Word for Weight Loss offers guidance and encouragement on your journey toward healthier living. By uniting the power of the mind, body, and spirit, you can learn how to lose weight and keep it off—one day at a time. Inside, you will find:

 

§         Personal Stories: Seven women share their own experiences and tips on how to deal with success, setbacks, and recovery

§         Daily Messages: Practical and powerful words of support to help open your mind and life to greater possibility

§         Meditations: Guided meditations to jump-start you into getting in touch with your inner spiritual power

§         Tips: Tools and advice to keep you on the right track

§         Journal Pages: Space to express your innermost thoughts along the way