{"product_id":"core-strength-for-50-isbn-9781612431017","title":"Core Strength for 50+","description":"\u003cb\u003eStay young, improve your mobility and prevent injury with the bestselling fitness guide for core strength training for 50-plus from Dr. Karl Knopf.\u003c\/b\u003eFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. \u003ci\u003eCore Strength for 50+\u003c\/i\u003e has everything you need to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e• Improve posture\u003cbr\u003e • Enhance sports performance\u003cbr\u003e • Guarantee low back health\u003cbr\u003e • Avoid injury\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, \u003ci\u003eCore Strength for 50+\u003c\/i\u003e provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":48241616093413,"sku":"NP9781612431017","price":15.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/core-strength-for-50-isbn-9781612431017","provider":"K12savings","version":"1.0","type":"link"}