{"product_id":"chronic-fatigue-syndrome-isbn-9781559584906","title":"Chronic Fatigue Syndrome","description":"\u003cb\u003eStrengthen Your Body to Combat Chronic Fatigue Syndrome!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eChronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, this book offers a “host-centered” approach that focuses on natural methods to effectively raise your energy level. \u003cbr\u003e\u003cbr\u003eDr. Michael T. Murray, co-author of the bestseller \u003ci\u003eEncyclopedia of Natural Medicine\u003c\/i\u003e, clearly explains specific measures you can take to improve your stamina, mental energy, and physical abilities. He offers advice on topics such as: \u003cbr\u003e\u003cbr\u003e• The causes of chronic fatigue syndrome \u003cbr\u003e• Detoxification purifiers to enhance your immune system \u003cbr\u003e• Methods for stimulating lymphatic flow \u003cbr\u003e• Nutritional support for the immune system \u003cbr\u003e• Adrenal balance and stress management techniques \u003cbr\u003e\u003cbr\u003eNow you can take control of your healing process using this completely natural approach. Begin a new, healthful lifestyle today!\u003cb\u003eContents\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSection I: Chronic Fatigue Syndrome: An Overview \u003cbr\u003e1. What Is Chronic Fatigue Syndrome? \u003cbr\u003e\u003c\/b\u003eCDC Diagnostic Criteria for Chronic Fatigue Syndrome \u003cbr\u003eEpstein-Barr Virus and CFS \u003cbr\u003eImmune System Abnormalities and CFS \u003cbr\u003eFibromyalgia and CFS \u003cbr\u003eDiagnostic Criteria for Fibromyalgia \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cbr\u003e\u003cb\u003e2. Diagnosing the Causes of Chronic Fatigue \u003cbr\u003e\u003c\/b\u003eThe Medical Definition of Chronic Fatigue \u003cbr\u003eWhat Can Cause Chronic Fatigue? \u003cbr\u003eClinical Evaluation of Chronic Fatigue \u003cbr\u003eDepression \u003cbr\u003eStress and Low Adrenal Function \u003cbr\u003eImpaired Liver Function and\/or Environmental Illness \u003cbr\u003eImpaired Immune Function and\/or Chronic Infection \u003cbr\u003eChronic Candida Infection \u003cbr\u003eFood Allergies \u003cbr\u003eHypothyroidism \u003cbr\u003eHypoglycemia \u003cbr\u003eWhat If There Are Multiple Causes? \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cb\u003eSection II: Foundational Approach to Chronic Fatigue \u003cbr\u003e3. Tuning up the Mind and Attitude \u003cbr\u003e\u003c\/b\u003eInfluence of the Mind on the Immune System \u003cbr\u003eImportance of a Positive Attitude \u003cbr\u003eConditioning Your Mind and Attitude \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cbr\u003e\u003cb\u003e4. Dietary Guidelines \u003cbr\u003e\u003c\/b\u003eDietary Guidelines for Chronic Fatigue \u003cbr\u003eCaffeine and Energy Levels \u003cbr\u003eRefined Carbohydrates and Energy Levels \u003cbr\u003eDesigning a Healthful Diet \u003cbr\u003eThe Healthy Exchange System \u003cbr\u003eMenu Planning \u003cbr\u003eFinding and Controlling Food Allergies \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cbr\u003e\u003cb\u003e5. Physical Care of the Body \u003cbr\u003e\u003c\/b\u003eBreathing \u003cbr\u003ePosture \u003cbr\u003eBodywork \u003cbr\u003eExercise \u003cbr\u003eChapter Summaly \u003cbr\u003e\u003cbr\u003e\u003cb\u003e6. Nutritional Supplementation \u003cbr\u003e\u003c\/b\u003eMultiple Vitamin—Mineral Formulas \u003cbr\u003eA Quick Guide to Vitamins and Minerals \u003cbr\u003eSpecial Nutrients for Chronic Fatigue \u003cbr\u003eChapter Summary\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSection III: Addressing the Causes of Chronic Fatigue \u003cbr\u003e7. Chronic Fatigue and Liver Function \u003cbr\u003e\u003c\/b\u003eThe Liver and Immune Function \u003cbr\u003eDamage to the Liver and Chronic Fatigue \u003cbr\u003eSupporting the Liver \u003cbr\u003eDiet and Liver Function \u003cbr\u003ePlant-Based Medicines and Liver Function \u003cbr\u003eFasting \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cbr\u003e\u003cb\u003e8. Chronic Fatigue and Immunune Function \u003cbr\u003e\u003c\/b\u003eWhat Is the Immune System? \u003cbr\u003eDiet and Immune Function \u003cbr\u003eThymus Gland Activity and Immune Function \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cbr\u003e\u003cb\u003e9. Chronic Fatigue and Adrenal Function \u003cbr\u003e\u003c\/b\u003eStress and the Adrenals \u003cbr\u003eSupporting the Adrenal Glands \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cbr\u003e\u003cb\u003e10. Chronic Fatigue and Thyroid Function \u003cbr\u003e\u003c\/b\u003eHow Common Is Hypothyroidism? \u003cbr\u003eManifestations of Adult Hypothyroidism \u003cbr\u003eDietary Considerations in Hypothyroidism \u003cbr\u003eCorrecting Hypothyroidism \u003cbr\u003eExercise and Thyroid Function \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cb\u003e11. Plant-Based Medicines for Chronic Fatigue \u003cbr\u003e\u003c\/b\u003eSiberian Ginseng \u003cbr\u003ePanax Ginseng \u003cbr\u003eSt. John's Wort \u003cbr\u003eShiitake Mushrooms \u003cbr\u003eChapter Summary \u003cbr\u003e\u003cbr\u003e\u003cb\u003eSection IV: Putting It All Together \u003cbr\u003e12. The Energy Prescription \u003cbr\u003e\u003c\/b\u003e\u003ci\u003eReferences \u003cbr\u003eIndex\u003c\/i\u003e\u003cp\u003eDr. Michael T. Murray is the author of over 30 books, including the acclaimed bestsellers \u003ci\u003eThe Encyclopedia of Natural Medicine \u003c\/i\u003e(Third Edition) and \u003ci\u003eThe Encyclopedia of Healing Foods \u003c\/i\u003e(co-authored with Dr. Joseph Pizzorno). He is regarded as the world authority on natural medicine and appears regularly in national media, including the Dr. Oz Show. An educator, lecturer, researcher and health food industry consultant, Michael also constantly updates his health information portal.\u003c\/p\u003e","brand":"Harmony","offers":[{"title":"Default Title","offer_id":46305140998373,"sku":"NP9781559584906","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781559584906.jpg?v=1767723719","url":"https:\/\/k12savings.com\/products\/chronic-fatigue-syndrome-isbn-9781559584906","provider":"K12savings","version":"1.0","type":"link"}