{"product_id":"cancer-symptoms-isbn-9781847094230","title":"Cancer Symptoms","description":"\u003cdiv\u003e\n\u003cbr\u003e\u003cdiv\u003eWe all know that there can be  difficult situations in life, whether physical or psychological. Reading  through this book will introduce the concept of mindfulness and how it  can be applied to control your thoughts and emotions in a more balanced,  accepting way. \u003cbr\u003eA summary of the history of mindfulness will be  presented, as well as research that has been published on how  mindfulness can specifically aid people in easing cancer symptoms.  Throughout the book there are practices for you to use and assistance  with doing these practices through a step-by-step guide of each one.  Topics include:Reactions to cancer\u003cbr\u003eInterpreting symptoms \u003cbr\u003eThe stress response\u003cbr\u003eHow a mindful approach can help\u003cbr\u003eEffects of mindfulness on the brain\u003cbr\u003eHow to nurture and practise mindful skills\u003cbr\u003eThe importance of breathing and posture\u003cbr\u003eChanging your thinking\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sheldon Press","offers":[{"title":"Default Title","offer_id":44897064812773,"sku":"NP9781847094230","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/45a8f2db-d079-498f-90aa-ab01004bcbd1.jpg?v=1767845044","url":"https:\/\/k12savings.com\/products\/cancer-symptoms-isbn-9781847094230","provider":"K12savings","version":"1.0","type":"link"}