Calorie Queens
Description
Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.
PUBLISHER:
Hachette Nashville
ISBN-10:
1931722595
ISBN-13:
9781931722599
BINDING:
Paperback / softback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2005
NUMBER OF PAGES:
320
BOOK DIMENSIONS:
9.00(H) x 6.00(W) x 0.81(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English