{"product_id":"break-free-from-narcissistic-mothers-isbn-9781646042555","title":"Break Free from Narcissistic Mothers","description":"\u003cb\u003eHeal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook.\u003c\/b\u003eMany daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. \u003ci\u003eBreak Free from Narcissistic Mothers\u003c\/i\u003e gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eJournal prompts to cultivate flexible boundaries and challenge inaccurate beliefs\u003c\/li\u003e\n\u003cli\u003eReflective exercises for managing your relationship with your mother\u003c\/li\u003e\n\u003cli\u003eInteractive activities to help you redefine yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWritten by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.\u003cbr\u003e\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":48241607770341,"sku":"NP9781646042555","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_d8c4ec76-d785-4331-951b-3e53573e85b9.jpg?v=1773101015","url":"https:\/\/k12savings.com\/products\/break-free-from-narcissistic-mothers-isbn-9781646042555","provider":"K12savings","version":"1.0","type":"link"}