Brain Builders!: A Lifelong Guide to Sharper Thinking, Better Memory, and anAge-Proof Mind
Description
Hundreds of ways to preserve, restore and improve the brain's potential. These all-natural techniques help boost brain power and prevent mental aging. They represent the latest developments in scores of disciplines, including meditation, yoga, nutrition, vitamins, herbs and more.
PUBLISHER:
Penguin Publishing Group
ISBN-10:
0133036030
ISBN-13:
9780133036039
BINDING:
Paperback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
1995
NUMBER OF PAGES:
432
BOOK DIMENSIONS:
0.98(H) x 6.01(W) x 8.96(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English