Be Mindful: Developing Self-Awareness
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Original price
$31.32
-
Original price
$31.32
Original price
$31.32
$31.32
-
$31.32
Current price
$31.32
Description
Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.
PUBLISHER:
Capstone
ISBN-10:
1496695224
ISBN-13:
9781496695222
BINDING:
Hardback
COPYRIGHT YEAR:
2021
NUMBER OF PAGES:
32
BOOK DIMENSIONS:
7(W) x 9(H)
AUDIENCE TYPE:
Children / juvenile
LANGUAGE:
English