Badass Boxing Workouts
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Original price
$16.95
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Original price
$16.95
Original price
$16.95
$16.95
-
$16.95
Current price
$16.95
Description
Punch Boring in the FacePump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.
Hooks, Uppercuts & Strikes Intense Crunches Partner Work Quick Feet & Sprints
The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming your body and kicking ass.
The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming your body and kicking ass.
PUBLISHER:
Ulysses Press
ISBN-10:
161243875X
ISBN-13:
9781612438757
BINDING:
Paperback / softback
BISAC:
Sports & Recreation
PUBLICATION YEAR:
2019
NUMBER OF PAGES:
128
BOOK DIMENSIONS:
9.25(H) x 7.50(W) x 0.40(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English