{"product_id":"back-pain-remedies-for-dummies-isbn-9780764551321","title":"Back Pain Remedies For Dummies","description":"\u003cb\u003eGet back in control of your back pain\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBack pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone:\u003cbr\u003e * Back pain affects more than 80 percent of the population atsome time during their lifetime.\u003cbr\u003e * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization.\u003cbr\u003e * Approximately 50 percent of the working population reports backproblems every year.\u003cbr\u003e * The total medical cost of back pain exceeds 20 billion dollarsa year in the United States.\u003cbr\u003e \u003cbr\u003e Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus\u003cbr\u003e * Boning up on your spinal column's pieces and parts\u003cbr\u003e * Uncovering some conditions that cause back pain\u003cbr\u003e * Examining the lineup of doctors who treat what ails yourback\u003cbr\u003e * Taking your pain lying down - or not\u003cbr\u003e * Giving weight to alternative therapies, including yoga,acupuncture, and imagery exercises\u003cbr\u003e * Promoting the importance of good posture\u003cbr\u003e * Returning to work and play with a healthy outlook\u003cbr\u003e * Saying yes to sex after a back injury\u003cbr\u003e \u003cbr\u003e As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies. Introduction.\u003cbr\u003e \u003cbr\u003e PART I: Getting Back to Back Basics.\u003cbr\u003e \u003cbr\u003e Chapter 1: Ouch! The Problem of Back Pain.\u003cbr\u003e \u003cbr\u003e Chapter 2: Introducing the Parts of Your Spine.\u003cbr\u003e \u003cbr\u003e Chapter 3: The Root of All Back Pain.\u003cbr\u003e \u003cbr\u003e Chapter 4: Out of Your Hands: When to Seek Help and fromWhom.\u003cbr\u003e \u003cbr\u003e PART II: Conventional Treatment Options.\u003cbr\u003e \u003cbr\u003e Chapter 5: Home Remedies: First Aid for Your Back Attack.\u003cbr\u003e \u003cbr\u003e Chapter 6: Back Pain under the Microscope: Common MedicalTests.\u003cbr\u003e \u003cbr\u003e Chapter 7: Going the Conservative Treatment Route.\u003cbr\u003e \u003cbr\u003e Chapter 8: Choosing to Have Back Surgery.\u003cbr\u003e \u003cbr\u003e PART III: Complementary Approaches: Are They for you?\u003cbr\u003e \u003cbr\u003e Chapter 9: Ancient Eastern Wisdom and Contemporary Ideas.\u003cbr\u003e \u003cbr\u003e Chapter 10: A Chiropractic Solution to Back Pain.\u003cbr\u003e \u003cbr\u003e Chapter 11: All in Knots: Yoga for Your Back Problem.\u003cbr\u003e \u003cbr\u003e Chapter 12: Using the Power of the Mind-Body Connection.\u003cbr\u003e \u003cbr\u003e PART IV: Rehabilitation.\u003cbr\u003e \u003cbr\u003e Chapter 13: The Importance of Posture.\u003cbr\u003e \u003cbr\u003e Chapter 14: Exercising Your Way to a Healthy Back.\u003cbr\u003e \u003cbr\u003e Chapter 15: Products for Better Back Health.\u003cbr\u003e \u003cbr\u003e PART V: Resuming Normal Activity and Preventing Future Injury:Work, Play, and Sex.\u003cbr\u003e \u003cbr\u003e Chapter 16: Getting Back to Work.\u003cbr\u003e \u003cbr\u003e Chapter 17: Safely Returning to Your Favorite Sports: The WeekendWarrior.\u003cbr\u003e \u003cbr\u003e Chapter 18: Sex and Back Pain: Getting \"Back\" in the Saddle.\u003cbr\u003e \u003cbr\u003e PART VI: The Part of Tens.\u003cbr\u003e \u003cbr\u003e Chapter 19: Ten Most Common Questions about Back Pain.\u003cbr\u003e \u003cbr\u003e Chapter 20: Ten Steps to a Healthy Back.\u003cbr\u003e \u003cbr\u003e Chapter 21: Ten Reasons to See a Doctor for Back Pain.\u003cbr\u003e \u003cbr\u003e Chapter 22: Ten Tips for Working Successfully with YourDoctor.\u003cbr\u003e \u003cbr\u003e Chapter 23: Ten Hot Topics in Back Pain.\u003cbr\u003e \u003cbr\u003e Appendix A.\u003cbr\u003e \u003cbr\u003e Appendix B.\u003cbr\u003e \u003cbr\u003e Index.\u003cbr\u003e \u003cbr\u003e Book Registration Information. Michael S. Sinel, MD, and William W. Deardorff, PhD, a clinical health psychologist, are renowned back specialists who teach at UCLA School of Medicine and practice at California Orthopedic and Rehabilitation.   \u003cb\u003ePraise for \u003ci\u003eBack Pain Remedies For Dummies\u003c\/i\u003e\u003c\/b\u003e  \u003cp\u003e\"In a clear and concise manner, this book distills the essential information needed to understand back pain basics and treatment alternatives.\"\u003cbr\u003e – John L. Reeves II, PhD, past president of The American Pain Society\u003c\/p\u003e \u003cp\u003e\"The simplest, most easy-to-understand back pain book on the market today, bar none.\"\u003cbr\u003e – Allan F. Chino, PhD, ABPP, and Corinne D. Davis, MD\u003c\/p\u003e \u003cp\u003e\"This book may be more helpful than a dozen ‘back specialists’ – and it won’t keep you waiting!\"\u003cbr\u003e — Theodore Goldstein, MD, Fellow, American College of Surgeons\u003c\/p\u003e \u003cp\u003e\u003cb\u003eGet your back on track with 17 healthy exercises\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eGet your options, get a treatment plan, and get the pain under control\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you suffer from back pain, this friendly guide is for you. It explains the causes of back pain in plain English and then walks you through today’s treatment options – from pain medications and surgery to alternative remedies such as acupuncture and chiropractic. It’s just what you need to get started on the road to recovery.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDiscover how to:\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstand what causes back pain\u003c\/li\u003e \u003cli\u003eEvaluate the pros and cons of surgery\u003c\/li\u003e \u003cli\u003eFind relief with alternative therapies\u003c\/li\u003e \u003cli\u003ePrevent reinjury\u003c\/li\u003e \u003cli\u003eGet back to work, play, and sex\u003c\/li\u003e \u003c\/ul\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":47988784955621,"sku":"NP9780764551321","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780764551321.jpg?v=1761781581","url":"https:\/\/k12savings.com\/products\/back-pain-remedies-for-dummies-isbn-9780764551321","provider":"K12savings","version":"1.0","type":"link"}