{"product_id":"anger-how-to-live-with-and-without-it-isbn-9780806538112","title":"Anger: How to Live with and without It","description":"\u003cb\u003eWith a New Foreword by Raymond A. DiGiuseppe, Ph.D.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAnger. It’s one of our most basic, and often most destructive, human emotions. And in today’s world, it’s a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it—and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.\u003cbr\u003e\u003cbr\u003ePresented in a simple step-by-step program that anyone can master, the proven, time-tested principles of REBT teach you to manage and even eliminate anger, without sacrificing necessary assertiveness. Here you’ll discover:\u003cb\u003e\u003cbr\u003e\u003cbr\u003e*What exactly is anger, and must you feel it?\u003cbr\u003e*How you create your own anger*Methods of thinking, feeling, and acting your way out of anger\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e*Why holding on to anger is sometimes fun—and how to let it go\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e*How to use REBT to cope with tragic events that are far beyond our control\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e…and much more, including numerous real-world case studies, plus a comprehensive, critical analysis of the various approaches to this age-old problem. Whether at home or at work, in a personal or political context, this breakthrough approach will enable you to take control of the anger that can stand in the way of success and happiness.\u003cb\u003eAlbert Ellis, Ph.D.\u003c\/b\u003e founded Rational Emotive Behavior  Therapy (REBT), the pioneering form of the modern Cognitive Behavior  therapies. In a 1982 professional survey, Dr. Ellis was ranked as the  second most influential psychotherapist in history. His name is a staple  among psychologists, students, and historians around the world. He  published over seven hundred articles and more than sixty books on  psychotherapy, marital and family therapy, and sex therapy. Until his  death in 2007, Dr. Ellis served as President Emeritus of the Albert  Ellis Institute in New York, which provides professional training  programs and psychotherapy to individuals, families and groups. To learn  more, visit www.albertellis.org.\u003cb\u003e\u003cbr\u003e\u003cbr\u003eRaymond A. DiGiuseppe, Ph.D. \u003c\/b\u003eis  Director of Professional Education and licensed Staff Psychologist at  the Albert Ellis Institute (AEI). After earning a B.S. degree from  Villanova University, Dr. DiGiuseppe received his Ph.D. from Hofstra  University in 1975. He completed a postdoctoral fellowship at AEI in  1977. In 1980 he became the Institute’s Director of Professional  Education, a position he has held since then. He has trained hundreds of  therapists in Rational Emotive and Cognitive Behavior Therapy  (RE\u0026amp;CBT) throughout the world. His present scholarship focuses on  clinical aspects of anger and RE\u0026amp;CBT, on which he lectures widely.","brand":"Citadel","offers":[{"title":"Default Title","offer_id":46300779643109,"sku":"NP9780806538112","price":16.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780806538112.jpg?v=1767721587","url":"https:\/\/k12savings.com\/products\/anger-how-to-live-with-and-without-it-isbn-9780806538112","provider":"K12savings","version":"1.0","type":"link"}