A Little Bit of Meditation Guided Journal
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Original price
$12.95
-
Original price
$12.95
Original price
$12.95
$12.95
-
$12.95
Current price
$12.95
Description
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!
Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
PUBLISHER:
Union Square & Co.
ISBN-10:
1454940344
ISBN-13:
9781454940340
BINDING:
Paperback / softback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2020
NUMBER OF PAGES:
192
BOOK DIMENSIONS:
7.25(H) x 5.25(W)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English