{"product_id":"a-complete-guide-to-chigung-isbn-9781570625435","title":"A Complete Guide to Chi-Gung","description":"\u003cb\u003eA guide to the history, theory and practice of \u003ci\u003echi-gung\u003c\/i\u003e, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage\u003c\/b\u003e\u003cbr\u003e \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e \u003ci\u003eChi-gung,\u003c\/i\u003e which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, \u003ci\u003echi-gung\u003c\/i\u003e works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of \u003ci\u003echi-gung\u003c\/i\u003e can be practiced by anyone, regardless of age or physical fitness.\u003cbr\u003e  \u003cbr\u003e Originally published under the title \u003ci\u003eHarnessing the Power of the Universe,\u003c\/i\u003e this book provides a detailed overview of \u003ci\u003echi-gung\u003c\/i\u003e, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.\"Virtually everything one needs to know about the practice of  \u003ci\u003echi-gung\u003c\/i\u003e.\"—\u003ci\u003eNAPRA Review \u003c\/i\u003eDaniel Reid is a leading Western authority on traditional Chinese medicine and Taoist healing practices and has studied and practiced Chinese medicine for over twenty years. He is the author of \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eComplete Book of Chinese Health and Healing \u003c\/i\u003e (Shambhala, 1993, 1994).","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":46302877024485,"sku":"NP9781570625435","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781570625435.jpg?v=1767720374","url":"https:\/\/k12savings.com\/products\/a-complete-guide-to-chigung-isbn-9781570625435","provider":"K12savings","version":"1.0","type":"link"}