{"product_id":"a-beginners-guide-to-losing-your-mind-isbn-9781473635630","title":"A Beginner's Guide to Losing Your Mind","description":"\u003cp\u003e\u003cb\u003e'\u003c\/b\u003e\u003cb\u003eA really clear, funny, useful guide to mental health.' Keith Stuart, a\u003c\/b\u003e\u003cb\u003euthor of \u003ci\u003eA Boy Made of Blocks\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Warm, welcoming and wise.'\u003ci\u003e Red magazine\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book.  Compelling and necessary.' Warren Ellis, author of \u003ci\u003eNormal, Gun Machine \u003c\/i\u003eand \u003ci\u003eTransmetropolitan\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of \u003ci\u003eCtrl Alt Delete\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEmily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. \u003ci\u003eA Beginner's Guide to Losing Your Mind\u003c\/i\u003e is a companion to make the journey feel a little less lonely. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eA Beginner's Guide to Losing Your Mind\u003c\/i\u003e gives you tips on:\u003cbr\u003e\u003cbr\u003eHow to deal with exam pressure at school and university\u003cbr\u003eHow to date when you are mentally ill (and what to expect when you're on the other side) \u003cbr\u003eNavigating the internet and the online mental health community\u003cbr\u003eHandling self-harm and suicidal thoughts\u003cbr\u003eDiagnosis, treatment and maintaining your mental health\u003cbr\u003e\u003cbr\u003eA blackly funny, deeply compassionate and extremely practical book, \u003ci\u003eA Beginner's Guide to Losing Your Mind\u003c\/i\u003e is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":44895000821989,"sku":"NP9781473635630","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/5d15e581-7f0f-4537-9690-ab02018a98d1.jpg?v=1767811634","url":"https:\/\/k12savings.com\/products\/a-beginners-guide-to-losing-your-mind-isbn-9781473635630","provider":"K12savings","version":"1.0","type":"link"}