{"product_id":"5minute-yoga-isbn-9781507206324","title":"5-Minute Yoga","description":"\u003cb\u003eFind the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003e5-Minute Yoga\u003c\/i\u003e, you’ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence—designed to provide a specific benefit to your body, mind, and spirit—contains a detailed explanation with illustrations of each pose so it’s easy to follow along.\u003cbr\u003e \u003cbr\u003eThis guide also includes a glossary with illustrations and short explanations of each yoga pose featured throughout the book—perfect for beginners! Whether you need a quick moment of peace during a hectic day or a chance to promote strength and flexibility to benefit your body, \u003ci\u003e5-Minute Yoga\u003c\/i\u003e is sure to give you the restart you need.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":48682488791269,"sku":"NP9781507206324","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_def3111a-4637-4baf-9028-acb0ed723b28.jpg?v=1775168119","url":"https:\/\/k12savings.com\/products\/5minute-yoga-isbn-9781507206324","provider":"K12savings","version":"1.0","type":"link"}