You're Already Awesome: How to Silence Your Inner Critic and Step into Greatness
Description
“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance.” — Nakeia Homer, author of I Hope This Helps
Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.
In You’re Already Awesome, Alison shares with honesty, vulnerability, and a whole lot of humor, personal stories and twelve powerful shifts that help us shift back into an awareness of our awesomeness. The tools in each chapter are tried and true methods that she has used herself and with countless clients to build successful businesses and step into the life of their dreams.
How do you shut down the voice of self-doubt and finally embrace the awesome you already are?
- Managing Anxiety: Laugh-out-loud personal stories that show you how to stop letting anxiety run the show and reclaim your peace of mind.
- Overcoming Self-Doubt: Twelve powerful, practical shifts to help you move from "Am I good enough?" to "I’m already awesome," starting today.
- Self-Compassion in Practice: Tried-and-true methods to replace your inner critic with a kinder, more powerful inner coach, based on methods Alison has used with herself and countless clients.
- Finding Joy: A clear guide to stop chasing external validation and start tapping into the authentic joy and power you already possess.
“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance. One chapter at a time, Alison Faulkner lays out a foundation for you to get back up and tap back into your life with power, grace, and confidence.” - Nakeia Homer, author of I Hope This Helps
"Alison’s boldness and pure energy radiate in person and also through the wisdom she shares in this book. She is such a bright light, telling the truths of how we often dim our own lights and get in our own way. This will uplift and empower you to embrace your unique awesomeness." - Amy Tangerine, author of Making Memories and Craft a Life You Love
“You’re Already Awesome is the book to hush your inner hater and live life wide awake. Alison delivers a total mental makeover.” - Richie Norton, entrepreneur and bestselling author of Anti-Time Management
"Alison combines thought leadership, pop culture, anxiety, alliteration, and the complexity & beauty of being human into a book that will not only have you sobbing, but rejoicing in your own beautifully messy awesome." - Courtney Brown, Founder and CEO of Cents of Style
“Alison shines through the pages of this beautiful and honest reflection, gently guiding you through the tangible tools for stepping into the fullness of who you are. A transcendent experience for us all.” - Arielle Estoria, poet, speaker, actor, and author of The Unfolding
“I feel like Alison saw me having a good cry on the ground, sat with me, and coached me using tools that helped me pick myself up. I feel more in love with myself than ever after reading this, with no qualifiers.” - Natalie Madsen, actress and writer
“Alison is a creative genius and has an amazing ability to help others find their own internal brilliance. Through a combination of beauty, pain, and magic, this book takes its readers on a journey of self-discovery and helps them reach their own level of awesome!” - Alexis and Chanté, founders of Let’s Talk Sis
PUBLISHER:
HarperCollins
ISBN-10:
0063075962
ISBN-13:
9780063075962
BINDING:
Hardback
PUBLICATION YEAR:
2022
NUMBER OF PAGES:
256
BOOK DIMENSIONS:
8.25(H) x 5.50(W) x 0.89(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English