{"product_id":"your-inner-skinny-four-steps-to-thin-forever-isbn-9780061665752","title":"Your Inner Skinny: Four Steps to Thin Forever","description":"\u003cp\u003eIn \u003cem\u003eYour Inner Skinny, \u003c\/em\u003eJoy Bauer of The Life Diet fame, presents your “Four Steps to Thin \u003cem\u003eForever.\u003c\/em\u003e” Forget low-carb, no-carb, low-pleasure, high-misery diets, the \u003cem\u003eToday \u003c\/em\u003eshow’s nutrition and health expert has a better, \u003cem\u003eproven\u003c\/em\u003e weight-loss plan that can be tailored to individual needs. The #1 \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author of \u003cem\u003eCooking with Joy\u003c\/em\u003e and host of TV's “The Joy Bauer Fit Club\" gives you all “the skinny” in \u003cem\u003eYour Inner Skinny, \u003c\/em\u003eshowing you the path to truly amazing weight loss triumphs. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e | \u003cblockquote\u003e\u003cp\u003eIt's time to start listening to Your Inner Skinny \u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003eLosing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things.\u003c\/p\u003e\u003cp\u003eYour inner skinny is the voice that cuts through the noise and ignores the nonsense. It's the voice that says it's not about low-carb, no-carb, low-fat gimmicks. It's the voice that tells you that dieting, while no doubt challenging, is simpler than you think. And with \u003cem\u003eYour Inner Skinny\u003c\/em\u003e, nutrition and health expert Joy Bauer helps you channel that voice into four productive, detailed steps: releasing your negative eating habits, relearning how to reprogram your appetite, reshaping your body into the one that you want, and revealing your success to the world.\u003c\/p\u003e\u003cp\u003eIt's a diet plan that really works, with dozens of delicious recipes, lots of easy exercises, and a whole new you, waiting to be revealed!\u003c\/p\u003e\u003cp\u003eYour inner skinny will not be ignored! You are going to look and feel beautiful in a whole new way.\u003c\/p\u003e\u003cp\u003eThis book was published in hardcover as \u003cem\u003eJoy's Life Diet\u003c\/em\u003e\u003c\/p\u003e","brand":"William Morrow Cookbooks","offers":[{"title":"Default Title","offer_id":44887865360613,"sku":"NP9780061665752","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780061665752.jpg?v=1730227622","url":"https:\/\/k12savings.com\/es\/products\/your-inner-skinny-four-steps-to-thin-forever-isbn-9780061665752","provider":"K12savings","version":"1.0","type":"link"}