{"product_id":"your-body-beautiful-clockstopping-secrets-to-staying-healthy-strong-and-sexy-in-your-30s-40s-and-beyond-isbn-9781583335109","title":"Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond","description":"\u003cb\u003eThe popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. \u003cbr\u003e\u003cbr\u003eDr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes:\u003cul\u003e \u003cli\u003eA simple eating regimen tailored for your changing metabolism.\u003c\/li\u003e \u003cli\u003eA fitness program to help you work out harder in less time.\u003c\/li\u003e \u003cli\u003eStress-reduction techniques and simple strategies for relaxation.\u003c\/li\u003e \u003cli\u003eAn effective, step-by-step sleep plan.\u003c\/li\u003e \u003cli\u003ePrevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments.\u003c\/li\u003e\n\u003c\/ul\u003eAuthoritative yet written in a friendly, girlfriend-to-girlfriend voice, \u003ci\u003eYour Body Beautiful\u003c\/i\u003e and its transformative strategies will help you look and feel more vibrant than ever.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46302481875173,"sku":"NP9781583335109","price":27.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781583335109.jpg?v=1767744792","url":"https:\/\/k12savings.com\/es\/products\/your-body-beautiful-clockstopping-secrets-to-staying-healthy-strong-and-sexy-in-your-30s-40s-and-beyond-isbn-9781583335109","provider":"K12savings","version":"1.0","type":"link"}