{"product_id":"yoga-basics-isbn-9780600629917","title":"Yoga Basics","description":"\u003cdiv\u003eThis book demonstrates simple ways to improve  breathing techniques and posture and contains over 50 highly effective  body-conditioning exercises that will improve flexibility, stamina and muscle  tone. Experts agree that stretching is one of the best ways to achieve top-to-toe  fitness, and, with its centuries-old system, yoga provides one of the safest,  most effective ways to do this. \u003cbr\u003e\u003cbr\u003eLearn to relax too, with routines designed to relieve stress and instill a  feeling of calm, and for those short of time there are five workouts that take  only 15-20 minutes. Written by one of the UK's leading yoga experts, 'Yoga  Basics' is both a perfect companion for begi\u003c\/div\u003e","brand":"Hamlyn","offers":[{"title":"Default Title","offer_id":44891888943333,"sku":"NP9780600629917","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9e34b0ed-1f31-4905-a9bf-ab01013a1404.jpg?v=1767989266","url":"https:\/\/k12savings.com\/es\/products\/yoga-basics-isbn-9780600629917","provider":"K12savings","version":"1.0","type":"link"}