{"product_id":"yoga-at-home-isbn-9780789335661","title":"Yoga At Home","description":"The definitive guide to creating your own home yoga practice from the leading experts of \u003ci\u003eYoga Journal\u003c\/i\u003e. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed in their own homes. \u003cbr\u003eThis accessible, photo-intensive, practice-oriented book provides everything needed to enrich a home yoga practice, including how to put together a well-rounded practice, how to expand on or vary that practice, and how-to sequences of poses and practices to follow at home. Along with exercises and advice from famous yoga teachers and practitioners such as Seane Corn, Rodney Yee, David Life and Sharon Gannon, Shiva Rea, and Elena Brower, the book features never-before-seen pose sequences showing these teachers practicing their favorite yoga poses in their homes and exploring the ways in which they use their personal spaces to complement their yoga routines. The practical tips, sequencing ideas, and inspiration found in the teachings of yoga—both ancient and contemporary—will resonate with both students and teachers at every level of practice.“An important part of a strong yoga practice is to create the space and time in your own home. This guide is filled with motivational stories, expert tips and advice, sequences, and \u003cb\u003ebeautiful photographs\u003c\/b\u003e that offer a \u003cb\u003epersonal glimpse into the home yoga regimen\u003c\/b\u003e of some of the world’s best teachers and practitioners.”\u003cbr\u003e-\u003ci\u003eTravel the Unbeaten Path, A Quick Guide to Yoga for Traveling Mamas\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"This series of \u003cb\u003eheartfelt essays and photographs\u003c\/b\u003e shows an inside look at where people practice yoga in their homes. The book features interviews with famous teachers and practitioners such as Seane Corn, Rodney Yee, David Life and Sharon Gannon, Shiva Rea, and Elena Brower as they reflect on practical tips, sequencing ideas, and inspiration found in the teachings of yoga.\u003cbr\u003eWhat I love most about this book is that it is \u003cb\u003every down-to-earth and accessible\u003c\/b\u003e -- you don't have to have years of experience to feel comfortable reading it and taking some of the wisdom and applying it to your own practice. \u003cb\u003eThere's something very real, tangible, and lovely about this collection\u003c\/b\u003e; reading it feels like being in someone's actual living room with your mats rolled out side by side, just chatting and breathing and trying out the poses.”\u003cbr\u003e -\u003ci\u003eAlive in the Fire.com\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"[\u003ci\u003eYoga at Home\u003c\/i\u003e]\u003ci\u003e \u003c\/i\u003eoffers \u003cb\u003eeverything needed to begin or enrich practicing yoga\u003c\/b\u003e at home. . . The book is filled with useful tips, motivational stories, and practical advice.\"\u003cbr\u003e-\u003ci\u003eYogaDigest.com\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“In\u003cb\u003e \u003ci\u003eYoga at Home\u003c\/i\u003e\u003c\/b\u003e, author Linda Sparrowe presents 55 yogis who open their homes and hearts to offer tips for readers who want to discover their own personal practices, rather than simply repeating what they practice in class. \u003cb\u003e\u003ci\u003eYoga at Home\u003c\/i\u003e\u003c\/b\u003e is richly produced with color photos that demonstrate just how little space is needed for a home practice. All the teachers encourage readers to start in a way that supports the time they can devote to home practice, among life’s many requirements. The idea is that every experience is new and can produce observations that yogis may not otherwise recognize. For example, many of the teachers encourage readers to practice in the presence of their children, pets, and partners, and to notice the effect on the whole home. \u003ci\u003e\u003cb\u003eYoga at Home\u003c\/b\u003e \u003c\/i\u003eis presented in an open and conversational tone, encouraging readers to explore their spiritual nature.”\u003cbr\u003e -\u003ci\u003eNew York Journal of Books\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"This book has really opened my eyes. \u003ci\u003eYoga at Home\u003c\/i\u003e can be read and enjoyed not only by Yoga students and teachers, but by novices . . . It's \u003cb\u003ean excellent introduction into the world of Yoga\u003c\/b\u003e and everyone who reads it will be sure to glean something of value from between its covers.\"\u003cbr\u003e-\u003ci\u003eSNUG HARBOR BAY BLOG\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\"Calling all yogis with (or those wanting to create) a home practice: \u003cb\u003eThis beautifully inspirational book offers us an intimate look beyond the walls and into the sacred home spaces created by a number of beloved teachers\u003c\/b\u003e. . . There is a vibrant authenticity to the book, with the colorful pages converying a warm sense of welcome from such empowering, creative teachers.\"\u003cbr\u003e\u003ci\u003e-LA YOGA MAGAZINE\u003c\/i\u003e\u003cb\u003eLinda Sparrowe\u003c\/b\u003e is the former managing editor, acting editor in chief, and longtime contributor of \u003ci\u003eYoga Journal\u003c\/i\u003e magazine. She has written six books on yoga, including the highly acclaimed \u003ci\u003eYoga: A Yoga Journal Book\u003c\/i\u003e, and has contributed to several others.","brand":"Rizzoli Universe Promotional Books","offers":[{"title":"Default Title","offer_id":46299721695461,"sku":"NP9780789335661","price":12.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780789335661.jpg?v=1767744695","url":"https:\/\/k12savings.com\/es\/products\/yoga-at-home-isbn-9780789335661","provider":"K12savings","version":"1.0","type":"link"}