{"product_id":"wake-the-f-ck-up-isbn-9781780288963","title":"Wake the F*ck Up","description":"Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas.\u003cbr\u003e\u003cbr\u003eHumorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In \u003ci\u003eWake the F*ck Up\u003c\/i\u003e he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, \u003ci\u003eWake the F*ck Up\u003c\/i\u003e will show you how to: \u003cb\u003eTap into the natural highs of life\u003c\/b\u003e by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. \u003cb\u003eMove from lost to alive \u003c\/b\u003eby learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set. \u003cb\u003eBe successful and happy\u003c\/b\u003e no matter what life throws at you through simple gratitude practices and living more authentically. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure. \u003ci\u003e\"I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself\" \u003c\/i\u003eDr David Hailton, bestseling authorA former drug dealer, crack addict and young offender, Brett Moran knows all about transformation. From prison inmate to life coach, his online products, workshops and community projects over the last 10 years have earned him a reputation as a powerful agent for change along with a Princes Trust Award, a Un LTD award, and a feature role in the groundbreaking film\u003ci\u003eChoice Point\u003c\/i\u003e alongside Sir Richard Branson, Jack Canfield and Desmond Tutu. His first documentary \u003ci\u003eOne Thing Leads to Another\u003c\/i\u003e features other well-known change-makers and authors such as the Bare Foot Doctor, Neal Donald Walsch, Dr. David Hamilton, a Tibetan monk and many more. Brett now coaches people all around the world using simple, effect and transformation tools. To find out more visitwww.brett-moran.com.","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":46301511876837,"sku":"NP9781780288963","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781780288963.jpg?v=1767743548","url":"https:\/\/k12savings.com\/es\/products\/wake-the-f-ck-up-isbn-9781780288963","provider":"K12savings","version":"1.0","type":"link"}