{"product_id":"vegetarian-food-for-healthy-kids-isbn-9781848993068","title":"Vegetarian Food for Healthy Kids","description":"More than 100 exciting recipes to give vegetarian children all the nutrition they need.\u003cbr\u003e\u003cbr\u003eTo be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, \u003ci\u003eVegetarian Food for Healthy Kids\u003c\/i\u003e concentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters. \u003cbr\u003e\u003cbr\u003eThere are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents? lives, packed lunches. Each recipe highlights a super-healthy 'Hero Food', giving information on its health benefits, and also included are step-by-step 'Kids Cook' features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent. Full of colourful photography and quick ideas,\u003ci\u003eVegetarian Food for Healthy Kids\u003c\/i\u003ewill make dinner times that bit healthier and a lot more exciting.\u003cb\u003eNicola Graimes\u003c\/b\u003e is an award-winning cookery writer and former editor of\u003ci\u003eVegetarian Living\u003c\/i\u003e magazine. She has written more than 20 books, including\u003ci\u003e The Top 100 Recipes for a Healthy Lunchbox\u003c\/i\u003e, \u003ci\u003eThe Big Book of Wok,\u003c\/i\u003e \u003ci\u003eThe Big Book of Low-Carb Recipes, Veggienomics, The New Vegetarian Kitchen\u003c\/i\u003e (that was chosen as one of \u003ci\u003eOFM\u003c\/i\u003e's Top 50 Cookbooks of the Year) and \u003ci\u003eThe Part-Time Vegetarian\u003c\/i\u003e for Nourish.","brand":"Nourish","offers":[{"title":"Default Title","offer_id":46303952503013,"sku":"NP9781848993068","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781848993068.jpg?v=1767743390","url":"https:\/\/k12savings.com\/es\/products\/vegetarian-food-for-healthy-kids-isbn-9781848993068","provider":"K12savings","version":"1.0","type":"link"}