{"product_id":"unworthy-how-to-stop-hating-yourself-isbn-9780399175138","title":"Unworthy: How to Stop Hating Yourself","description":"\u003cb\u003e“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from \u003cb\u003e\u003ci\u003eUnworthy\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In \u003ci\u003eUnworthy\u003c\/i\u003e, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.\u003cbr\u003e \u003cbr\u003eDrawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46303322407141,"sku":"NP9780399175138","price":27.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780399175138.jpg?v=1767743311","url":"https:\/\/k12savings.com\/es\/products\/unworthy-how-to-stop-hating-yourself-isbn-9780399175138","provider":"K12savings","version":"1.0","type":"link"}