{"product_id":"understanding-and-overcoming-depression-a-common-sense-approach-isbn-9781580910316","title":"Understanding and Overcoming Depression: A Common Sense Approach","description":"\u003cp\u003eDepression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for:Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46301596811493,"sku":"NP9781580910316","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781580910316.jpg?v=1767743227","url":"https:\/\/k12savings.com\/es\/products\/understanding-and-overcoming-depression-a-common-sense-approach-isbn-9781580910316","provider":"K12savings","version":"1.0","type":"link"}