{"product_id":"tuned-in-and-turned-on-isbn-9781401997281","title":"Tuned In and Turned On","description":"\u003cb\u003eA blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you find that the same issues come up in your relationships over and over? Do you struggle to experience pleasure? Are you longing for connection but unsure where to seek it and how to sustain it?\u003cbr\u003e\u003cbr\u003eWhat if the answers to these questions aren’t somewhere outside you, waiting to be found, but inside? What if the quest for true intimacy starts within?\u003cbr\u003e\u003cbr\u003eIn these pages, relational teacher and educator \u003cb\u003eStefanos Sifandos \u003c\/b\u003einvites you to turn inward. He draws from personal experiences and client stories, as well as behavioral science, psychology, and both Eastern and Western wisdom traditions, to help you:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the difference between sex and sacred sexuality \u003c\/li\u003e\n\u003cli\u003eHeal from past traumas and inner wounds\u003c\/li\u003e\n\u003cli\u003eUnlock the flow of erotic energy\u003c\/li\u003e\n\u003cli\u003eExperience intimacy in a way that deepens your romantic relationship\u003c\/li\u003e\n\u003cli\u003eReach an expansive new level of self-awareness and emotional freedom\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eOn this journey, you’ll follow your sensual energy deep into every aspect of your self—physical, mental, emotional, relational, spiritual, and sexual. You’ll discover how, when you experience your sexuality as both sacred and powerful, you can break the cycles that are keeping you stuck and create a richer, more embodied life.“\u003ci\u003eTuned In and Turned On\u003c\/i\u003e is a guide to emotional freedom and embodied love. Stefanos helps you move from shame and disconnection to self-trust and intimacy that feels both secure and alive. A powerful road map for anyone ready to love from wholeness.”\u003cbr\u003e— \u003cb\u003eJillian Turecki\u003c\/b\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eIt Begins with You\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Personal, profound and practical, this new work by Stefanos Sifandos takes you on a deep exploration of intimacy and sacred sexuality. \u003ci\u003eTuned In and Turned On\u003c\/i\u003e is a caring and candid guide to an exhilarating relationship.”\u003cbr\u003e— \u003cb\u003eGay Hendricks\u003c\/b\u003e, \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003eThe Big Leap\u003c\/i\u003e and co-author of \u003ci\u003eConscious Loving\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“A masterclass in embodied healing. Stefanos Sifandos gives language to what so many of us feel but can’t explain—the longing to feel safe in our bodies, honest in our love, and free in our truth. His words are both clinical and soulful. If you’ve ever wanted to break the patterns that keep you stuck and finally feel tuned in to your body and turned on to life, this book will meet you exactly where you are—and call you gently forward.”\u003cbr\u003e— \u003cb\u003eKristen Butler\u003c\/b\u003e, founder of Power of Positivity® and international best-selling author of \u003ci\u003eThe Comfort Zone\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“What many mistake as ‘chemistry’ is often dysregulation. \u003ci\u003eTuned In and Turned On\u003c\/i\u003e teaches you how to balance your nervous system, set healthy boundaries, and make desire devotional—not destructive.” \u003cbr\u003e— \u003cb\u003eTerri Cole\u003c\/b\u003e, psychotherapist and author of \u003ci\u003eBoundary Boss\u003c\/i\u003e and \u003ci\u003eToo Much\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“This is a masterclass in how to express healthy masculinity from a man who embodies a deep warrior ethos while nourishing the tenderness and sensitivity to cultivate the feminine aspects within. A vital read for anyone who wants to take their life and relationships to the next level.”\u003cbr\u003e— \u003cb\u003eAubrey Marcus\u003c\/b\u003e, founder of Onnit and \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eOwn the Day, Own Your Life\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“We’ve always believed that marriage is one of the greatest teachers for personal growth—and Stefanos puts that truth into words with depth and honesty. \u003ci\u003eTuned In and Turned On\u003c\/i\u003e shows how real transformation starts with the courage to face your inner world so you can love more openly, fully, and freely.”\u003cbr\u003e— \u003cb\u003eJocelyn and Aaron Freeman\u003c\/b\u003e, marriage coaches and authors of \u003ci\u003eThe Argument Hangover\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“There is a place in us, that Stefanos expresses with such clarity and grace, that is a call to home. His capacity to speak about the human and spiritual experience will help both men and women live more fully from the essence of who they are—and relate from there.”\u003cbr\u003e— \u003cb\u003eJohn Wineland\u003c\/b\u003e, author of\u003ci\u003e From the Core\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“This book came to me at the exact perfect time. I was very familiar with Stefanos and admired his work but was always frustrated that I didn’t have a road map or practical steps to dive into my wounds around relationships and truly start to heal. This book covers it step by step, and for the first time in a long time has given me hope that I can break the patterns preventing me from allowing love fully into my life.”\u003cbr\u003e— \u003cb\u003eJimmy Rex\u003c\/b\u003e, founder of We Are The They men’s movement\u003cbr\u003e\u003cbr\u003e“\u003ci\u003eTuned In and Turned On\u003c\/i\u003e is a field manual for embodied men and women. Stefanos shows you how to confront, understand, and heal the patterns that have held you back from the love and intimacy you know you want.”\u003cbr\u003e— \u003cb\u003eConnor Beaton\u003c\/b\u003e, founder of ManTalks\u003cbr\u003e\u003cbr\u003e“If you’ve ever done the work, achieved the goals, and still felt something missing in love, \u003ci\u003eTuned In and Turned On\u003c\/i\u003e is the missing piece. Stefanos takes the abstract world of healing and makes it real—nervous system, body, spirit, and heart all integrated. This book is a field manual for those who want love that’s both grounded and alive.” \u003cbr\u003e— \u003cb\u003eMark Groves\u003c\/b\u003e, founder of Create the Love and co-author of \u003ci\u003eLiberated Love\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“This is not just another relationship book that fills your head with delightful-sounding ideas and false hope. Stefanos brings the heat with somatics and embodiment practices that truly help heal and change old patterns and limits of success in relationships. I used to think relationships were meant to be passionate and joyful in the beginning and then complacent and dead for the rest of eternity. After working with Stefanos’s teachings for a number of years, my experience is that a relationship is the greatest source of joy, passion, and growth. You just have to know how to do it. This book will teach you.” \u003cbr\u003e— \u003cb\u003eJP Sears\u003c\/b\u003e, comedian\u003cb\u003eStefanos Sifandos\u003c\/b\u003e is a trained   educator, behavioral scientist, and relationship expert with an extensive   background in psychology, philosophy, and ecology. As the co-founder of a   consciousness movement, a world-class coaching and education institute, and a   global men’s empowerment movement, he has worked with thousands of people   from all walks of life to restructure and reframe their relationships with   themselves and their loved ones. Stefanos’s philosophy merges the best of   Eastern and Western methodologies to promote spiritual balance and empower   people in life and love. He helps people escape negative patterns and   cultivate a positive sense of self and has rallied a community of hundreds of   thousands. \u003cb\u003ewww.stefanossifandos.com\u003c\/b\u003e","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":48233802137829,"sku":"NP9781401997281","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781401997281.jpg?v=1767743036","url":"https:\/\/k12savings.com\/es\/products\/tuned-in-and-turned-on-isbn-9781401997281","provider":"K12savings","version":"1.0","type":"link"}