{"product_id":"thin-from-within-isbn-9780814436783","title":"Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss","description":"\u003cp\u003e\u003cstrong\u003eRenowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that  lose weight and keep it off, you have to retrain your brain.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe research is in: The next fad diet will not work! Of the millions of people every day battling temptation and trying to drop unwanted pounds, only a small percentage are successful. And of those, a whopping 80 percent quickly pack the weight back on! So what went wrong? The answer won’t be found in whatever the next new diet is. The answer to lasting weight loss can only be found from within.\u003c\/p\u003e\u003cp\u003eCombining insight and inspiration with powerful cognitive tools, \u003cem\u003eThin from Within\u003c\/em\u003e enables you to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEmbrace change\u003c\/li\u003e\n\u003cli\u003eStrengthen your self-discipline\u003c\/li\u003e\n\u003cli\u003eResist the lure of comfort foods\u003c\/li\u003e\n\u003cli\u003eFree yourself from destructive thinking\u003c\/li\u003e\n\u003cli\u003eReplace even the most stubborn bad habits with positive ones\u003c\/li\u003e\n\u003cli\u003eLearn from setbacks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eComplete with simple self-coaching techniques proven to control cravings and break the cycle of self-sabotage, \u003cem\u003eThin from Within\u003c\/em\u003e puts the decision in your hands. Will you try yet another fad diet and fail--or deal with the root problem within and find a permanent solution?\u003c\/p\u003e","brand":"AMACOM","offers":[{"title":"Default Title","offer_id":46142821564645,"sku":"NP9780814436783","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780814436783.jpg?v=1747941268","url":"https:\/\/k12savings.com\/es\/products\/thin-from-within-isbn-9780814436783","provider":"K12savings","version":"1.0","type":"link"}