{"product_id":"the-womens-health-big-book-of-smoothies-soupsisbn-9781623367879","title":"The Women's Health Big Book of Smoothies \u0026 Soups","description":"\u003cb\u003eCure any ailment, from PMS to the common cold, with delicious smoothies and soups.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Women’s Health Big Book of Smoothies \u0026amp; Soups\u003c\/i\u003e, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!\u003cb\u003e\u003ci\u003eWomen's Health \u003c\/i\u003e\u003c\/b\u003eis the leading women's healthy lifestyle brand in the US with a total readership of more than 1.5 million in print and 15 million online.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLISA DEFAZIO, MS, RD, \u003c\/b\u003eis a healthy lifestyle expert, nutritionist, and Certified Registered Dietician. She received her Masters of Science in Nutritional Science at California State University Los Angeles and is a member of The Academy of Nutrition and Dietetics. Lisa has been featured in a variety of TV and print publications such as \u003ci\u003eMen’s Health\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eEveryday Health\u003c\/i\u003e, \u003ci\u003eWell + Good, \u003c\/i\u003eamong others. She lives in Los Angeles, CA.","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":46304101925093,"sku":"NP9781623367879","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781623367879_7aace96e-4b0c-45e2-83ec-c1b57df49f65.jpg?v=1730756330","url":"https:\/\/k12savings.com\/es\/products\/the-womens-health-big-book-of-smoothies-soupsisbn-9781623367879","provider":"K12savings","version":"1.0","type":"link"}