{"product_id":"the-whole-life-nutrition-cookbook-isbn-9781455581894","title":"The Whole Life Nutrition Cookbook","description":"\u003cdiv\u003eFood is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us.  Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in \u003ci\u003eThe Whole Life Nutrition Cookbook \u003c\/i\u003ethey provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. \u003ci\u003eThe Whole Life Nutrition Cookbook\u003c\/i\u003e includes:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eEvidence-based information on whole foods \u003c\/li\u003e\n\u003cli\u003eGluten-free, dairy-free, egg-free, and soy-free recipes \u003c\/li\u003e\n\u003cli\u003eA complete guide to stocking your whole foods pantry \u003c\/li\u003e\n\u003cli\u003eThe whole story on the current diet trends and how to adapt them to best serve your individual needs  \u003c\/li\u003e\n\u003cli\u003eThe real story behind toxicity in food and avoiding PCBs GMOs and non-organics \u003c\/li\u003e\n\u003cli\u003eRecipes that any vegan, vegetarian, carnivore or omnivore will love\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e  Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.\u003c\/div\u003e","brand":"Grand Central Life \u0026 Style","offers":[{"title":"Default Title","offer_id":44894796054757,"sku":"NP9781455581894","price":26.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_c89f02b1-1c82-429e-8a6e-4367dc13fbf0.jpg?v=1773107012","url":"https:\/\/k12savings.com\/es\/products\/the-whole-life-nutrition-cookbook-isbn-9781455581894","provider":"K12savings","version":"1.0","type":"link"}