The Tao

The Tao Te Ching is one of the most influential philosophies in the Eastern world. As relevant now as it was 2,300 years ago, the ageless wisdom of the Tao offers profound guidance and shows readers how to seek contentment. In The Tao, Mark Forstater reinterprets and illuminates these mysterious ancient writings to create a blueprint for daily life.  Through its gentle insights and focus on the eternal harmony of life, The Tao can help readers:

• Unite mind, body, and spirit
• Establish a better way of living
• Reverse destructive habits
• Enjoy a long and healthy life

A contemporary look at a timeless practice that has influenced everything from Feng Shui to acupuncture, The Tao is the essential guide to achieving balance and serenity and experiencing personal transformation.

Mark Forstater is the author of a series of books on spirituality and philosophy published in the U.K. An American producer with over twenty-five years experience in film and television, he currently lives awith his wife Jo Manuel, who is a yoga teacher, and their daughter Cleo.