{"product_id":"the-student-eq-edge-isbn-9781118094600","title":"The Student EQ Edge","description":"\u003cp\u003eTHE STUDENT EQEDGE STUDENT WORKBOOK\u003c\/p\u003e \u003cp\u003eThe \u003ci\u003eStudent Workbook\u003c\/i\u003e is a companion to the book The \u003ci\u003eStudent EQ Edge: Emotional Intelligence and Your Academic and Personal Success\u003c\/i\u003e . The Workbook offers you a hands-on resource for gaining a clearer understanding of emotional intelligence and is filled with practical exercises for developing your emotional intelligence. Filled with case studies, self-assessments, activities around movie and television clips, and reflection and discussion questions, the Student Workbook will give you the skills and confidence you need in order to succeed in college and beyond.\u003c\/p\u003e \u003cp\u003e\"Success in college is \u003ci\u003enot\u003c\/i\u003e just a matter of luck nor is it all about being the smartest person in class. The way you approach college matters. The great news in this book is that you can learn how to be successful in college and in your life beyond college.\"—Randy L. Swing, executive director, Association for Institutional Research\u003c\/p\u003e \u003cp\u003e\"We have been long aware that academic ability does not necessarily predict college success. This book provides a comprehensive look at emotional intelligence and the role it plays in student persistence. It takes these noncognitive aspects that we know really matter and puts them into a practical, user-friendly guide. This book is long overdue in higher education.\"—Catherine Andersen, master trainer in emotional intelligence; professor and special assistant to the provost for student success, Gallaudet University\u003c\/p\u003e \u003cp\u003ePreface ix\u003c\/p\u003e \u003cp\u003eAbout the Authors xi\u003c\/p\u003e \u003cp\u003e\u003cb\u003e1 Introduction to Emotional Intelligence 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eEmotional Intelligence Overview 2\u003c\/p\u003e \u003cp\u003eA Word About EI Scales and Skills 4\u003c\/p\u003e \u003cp\u003eThe Student EQ Edge: Student Workbook: An Overview 4\u003c\/p\u003e \u003cp\u003eWhy Reflection? 5\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2 Case Studies of Emotionally Intelligent (and Not Emotionally Intelligent!) Behavior 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCase Study #1: Why Can’t I Make an A? 7\u003c\/p\u003e \u003cp\u003eCase Study #2: 15 Years to Graduate 8\u003c\/p\u003e \u003cp\u003eCase Study #3: But I’m Good! 10\u003c\/p\u003e \u003cp\u003eCase Study #4: Starting College 11\u003c\/p\u003e \u003cp\u003eCase Study #5: Shared Responsibilities 12\u003c\/p\u003e \u003cp\u003eCase Study #6: A Costly Decision 13\u003c\/p\u003e \u003cp\u003eCase Study #7: First Job Jitters 14\u003c\/p\u003e \u003cp\u003eCase Study #8: No Way 15\u003c\/p\u003e \u003cp\u003eCase Study #9: Twins? 17\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3 Emotional Self-Awareness 19\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 3.1: Feelings Journal 21\u003c\/p\u003e \u003cp\u003eWorksheet 3.2: Hot Buttons 22\u003c\/p\u003e \u003cp\u003eWorksheet 3.3: ABCDE Exercise—Th e Impact of Th oughts on\u003c\/p\u003e \u003cp\u003eEmotions and Behaviors 24\u003c\/p\u003e \u003cp\u003eWorksheet 3.4: Hot Buttons on Reality TV 26\u003c\/p\u003e \u003cp\u003eWorksheet 3.5: Positive and Negative Aff ect 27\u003c\/p\u003e \u003cp\u003eWorksheet 3.6: Self-Development Plan for Emotional Self-Awareness 28\u003c\/p\u003e \u003cp\u003e\u003cb\u003e4 Self-Regard 29\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 4.1: Who Am I? 31\u003c\/p\u003e \u003cp\u003eWorksheet 4.2: Locus of Control Scale (Rotter, 1966) 32\u003c\/p\u003e \u003cp\u003eWorksheet 4.3: Positive and Negative Self-Talk 35\u003c\/p\u003e \u003cp\u003eWorksheet 4.4: 3600 Feedback 36\u003c\/p\u003e \u003cp\u003eWorksheet 4.5: Modern Family 37\u003c\/p\u003e \u003cp\u003eWorksheet 4.6: Self-Development Plan for Self-Regard 38\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 Self-Actualization 39\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 5.1: Who Am I? 41\u003c\/p\u003e \u003cp\u003eWorksheet 5.2: Emotions Meter 42\u003c\/p\u003e \u003cp\u003eWorksheet 5.3: Quotes, Sayings, and Songs—A Window into You! 43\u003c\/p\u003e \u003cp\u003eWorksheet 5.4: Defi ning Your Personal Mission Statement 44\u003c\/p\u003e \u003cp\u003eWorksheet 5.5: Th e Amazing Race 45\u003c\/p\u003e \u003cp\u003eWorksheet 5.6: Self-Development Plan for Self-Actualization 46\u003c\/p\u003e \u003cp\u003e\u003cb\u003e6 Emotional Expression 47\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 6.1: Observing Emotions 50\u003c\/p\u003e \u003cp\u003eWorksheet 6.2: Observing Your Emotions 51\u003c\/p\u003e \u003cp\u003eWorksheet 6.3: Follow the Leader 53\u003c\/p\u003e \u003cp\u003eWorksheet 6.4: “I” Messages 57\u003c\/p\u003e \u003cp\u003eWorksheet 6.5: TV Emotions 60\u003c\/p\u003e \u003cp\u003eWorksheet 6.6: Self-Development Plan for Emotional Expression 62\u003c\/p\u003e \u003cp\u003e\u003cb\u003e7 Independence 63\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 7.1: Private Eye 66\u003c\/p\u003e \u003cp\u003eWorksheet 7.2: By Yourself 69\u003c\/p\u003e \u003cp\u003eWorksheet 7.3: Please Do Th is for Me! 70\u003c\/p\u003e \u003cp\u003eWorksheet 7.4: Reality TV—Too Needy, Too Alone, or Just Right? 71\u003c\/p\u003e \u003cp\u003eWorksheet 7.5: On My Own 72\u003c\/p\u003e \u003cp\u003eWorksheet 7.6: Self-Development Plan for Independence 74\u003c\/p\u003e \u003cp\u003e\u003cb\u003e8 Assertiveness 75\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 8.1: Assertive, Aggressive, or Passive? 78\u003c\/p\u003e \u003cp\u003eWorksheet 8.2: It Seems So Easy When Others Do It 80\u003c\/p\u003e \u003cp\u003eWorksheet 8.3: Giving Feedback 81\u003c\/p\u003e \u003cp\u003eWorksheet 8.4: Controversial Issues 83\u003c\/p\u003e \u003cp\u003eWorksheet 8.5: Assertiveness Quiz 84\u003c\/p\u003e \u003cp\u003eWorksheet 8.6: Self-Development Plan for Assertiveness 86\u003c\/p\u003e \u003cp\u003e\u003cb\u003e9 Interpersonal Relationship 87\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 9.1: My Favorite Person 90\u003c\/p\u003e \u003cp\u003eWorksheet 9.2: Sharing Secrets 92\u003c\/p\u003e \u003cp\u003eWorksheet 9.3: Scaling the Intimacy Wall 93\u003c\/p\u003e \u003cp\u003eWorksheet 9.4: Beginning a Relationship 94\u003c\/p\u003e \u003cp\u003eWorksheet 9.5: Getting Closer 95\u003c\/p\u003e \u003cp\u003eWorksheet 9.6: Self-Development Plan for Interpersonal Relationship 96\u003c\/p\u003e \u003cp\u003e\u003cb\u003e10 Empathy 97\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 10.1: What Is Empathy? 99\u003c\/p\u003e \u003cp\u003eWorksheet 10.2: Th e Art of Questions 100\u003c\/p\u003e \u003cp\u003eWorksheet 10.3: Refl ective Listening 102\u003c\/p\u003e \u003cp\u003eWorksheet 10.4: Empathy Assessment 103\u003c\/p\u003e \u003cp\u003eWorksheet 10.5: Listening Even When It’s Hard to Do! 106\u003c\/p\u003e \u003cp\u003eWorksheet 10.6: Self-Development Plan for Empathy 108\u003c\/p\u003e \u003cp\u003e\u003cb\u003e11 Social Responsibility 109\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 11.1: Doing What’s Right 112\u003c\/p\u003e \u003cp\u003eWorksheet 11.2: Cooperation 114\u003c\/p\u003e \u003cp\u003eWorksheet 11.3: A Company’s Social Responsibility Policy 115\u003c\/p\u003e \u003cp\u003eWorksheet 11.4: My Social Responsibility Policy 116\u003c\/p\u003e \u003cp\u003eWorksheet 11.5: Take Action! 117\u003c\/p\u003e \u003cp\u003eWorksheet 11.6: Self-Development Plan for Social Responsibility 118\u003c\/p\u003e \u003cp\u003e\u003cb\u003e12 Reality Testing 119\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 12.1: My Big Decision 122\u003c\/p\u003e \u003cp\u003eWorksheet 12.2: Th e Mirrors Around You 124\u003c\/p\u003e \u003cp\u003eWorksheet 12.3: Failed Reality Testing 126\u003c\/p\u003e \u003cp\u003eWorksheet 12.4: Decision-Making Interviews 127\u003c\/p\u003e \u003cp\u003eWorksheet 12.5: Reality-Testing Scenarios 128\u003c\/p\u003e \u003cp\u003eWorksheet 12.6: Self-Development Plan for Reality Testing 130\u003c\/p\u003e \u003cp\u003e\u003cb\u003e13 Problem Solving 131\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 13.1: What Is My Emotion? 134\u003c\/p\u003e \u003cp\u003eWorksheet 13.2: Failed Decisions Revisited 136\u003c\/p\u003e \u003cp\u003eWorksheet 13.3: Solving Your Problems 137\u003c\/p\u003e \u003cp\u003eWorksheet 13.4: But Can I Really Change My Emotion? 139\u003c\/p\u003e \u003cp\u003eWorksheet 13.5: One Fine Day 140\u003c\/p\u003e \u003cp\u003eWorksheet 13.6: Self-Development Plan for Problem Solving 141\u003c\/p\u003e \u003cp\u003e\u003cb\u003e14 Impulse Control 143\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 14.1: Marshmallow Cravings 146\u003c\/p\u003e \u003cp\u003eWorksheet 14.2: But I Want . . . 147\u003c\/p\u003e \u003cp\u003eWorksheet 14.3: Survivor 148\u003c\/p\u003e \u003cp\u003eWorksheet 14.4: No Regrets? 149\u003c\/p\u003e \u003cp\u003eWorksheet 14.5: Strategies for Success 150\u003c\/p\u003e \u003cp\u003eWorksheet 14.6: Self-Development Plan for Impulse Control 151\u003c\/p\u003e \u003cp\u003e\u003cb\u003e15 Flexibility 153\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 15.1: Refl ections About Change 156\u003c\/p\u003e \u003cp\u003eWorksheet 15.2: Flexibility Survey 157\u003c\/p\u003e \u003cp\u003eWorksheet 15.3: Th e Price of Infl exibility 159\u003c\/p\u003e \u003cp\u003eWorksheet 15.4: Stretching Yourself 161\u003c\/p\u003e \u003cp\u003eWorksheet 15.5: Flexibility Forecasting 162\u003c\/p\u003e \u003cp\u003eWorksheet 15.6: Self-Development Plan for Flexibility 164\u003c\/p\u003e \u003cp\u003e\u003cb\u003e16 Stress Tolerance 165\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 16.1: Identifying Your Stressors 168\u003c\/p\u003e \u003cp\u003eWorksheet 16.2: Understanding Why You Get Stressed 169\u003c\/p\u003e \u003cp\u003eWorksheet 16.3: Irrational Th inking and Stress 170\u003c\/p\u003e \u003cp\u003eWorksheet 16.4: Resources for Coping 172\u003c\/p\u003e \u003cp\u003eWorksheet 16.5: Stress Busters 173\u003c\/p\u003e \u003cp\u003eWorksheet 16.6: Self-Development Plan for Stress Tolerance 174\u003c\/p\u003e \u003cp\u003e\u003cb\u003e17 Optimism 175\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 17.1: Optimism Begins with Framing 179\u003c\/p\u003e \u003cp\u003eWorksheet 17.2: De-motivators—Watch Your Self-Talk 180\u003c\/p\u003e \u003cp\u003eWorksheet 17.3: Assessing Your Optimism 182\u003c\/p\u003e \u003cp\u003eWorksheet 17.4: Pep Talks and Persistence 184\u003c\/p\u003e \u003cp\u003eWorksheet 17.5: Perseverance Defi ned 186\u003c\/p\u003e \u003cp\u003eWorksheet 17.6: Self-Development Plan for Optimism 187\u003c\/p\u003e \u003cp\u003e\u003cb\u003e18 Happiness 189\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 18.1: Taking Stock of Your Happiness Level 192\u003c\/p\u003e \u003cp\u003eWorksheet 18.2: Laugh a Little, Laugh a Lot 193\u003c\/p\u003e \u003cp\u003eWorksheet 18.3: Does Money Buy Happiness? 194\u003c\/p\u003e \u003cp\u003eWorksheet 18.4: Well-Being Indicators 195\u003c\/p\u003e \u003cp\u003eWorksheet 18.5: Th e Pursuit of Happyness 197\u003c\/p\u003e \u003cp\u003eWorksheet 18.6: One Commitment—Self-Development Plan for Happiness 198\u003c\/p\u003e \u003cp\u003eReferences 199\u003c\/p\u003e \u003cp\u003eAppendix A KISS Strategies for Improving Emotional Intelligence 201\u003c\/p\u003e \u003cp\u003eAppendix B Movie Selections for Learning About Emotional Intelligence 213\u003c\/p\u003e  \u003cp\u003eKORREL KANOY is professor emeritus of psychology at William Peace University and an educational consultant. HOWARD E. BOOK is an organizational consultant and psychiatrist. He is an associate professor in the department of psychiatry at the University of Toronto. STEVEN J. STEIN is a clinical psychologist and founder and CEO of Multi-Health Systems Inc. He is coauthor, with Howard Book, of \u003ci\u003eThe EQ Edge\u003c\/i\u003e .\u003c\/p\u003e \u003cp\u003eThe book is sponsored by Multi-Health Systems (MHS), which has been publishing psychological assessments for 30 years.\u003c\/p\u003e  \u003cp\u003eTHE STUDENT EQEDGE STUDENT WORKBOOK\u003c\/p\u003e \u003cp\u003eThe \u003ci\u003eStudent Workbook\u003c\/i\u003e is a companion to the book The \u003ci\u003eStudent EQ Edge: Emotional Intelligence and Your Academic and Personal Success\u003c\/i\u003e . The Workbook offers you a hands-on resource for gaining a clearer understanding of emotional intelligence and is filled with practical exercises for developing your emotional intelligence. Filled with case studies, self-assessments, activities around movie and television clips, and reflection and discussion questions, the Student Workbook will give you the skills and confidence you need in order to succeed in college and beyond.\u003c\/p\u003e \u003cp\u003e\"Success in college is \u003ci\u003enot\u003c\/i\u003e just a matter of luck nor is it all about being the smartest person in class. The way you approach college matters. The great news in this book is that you can learn how to be successful in college and in your life beyond college.\"—Randy L. Swing, executive director, Association for Institutional Research\u003c\/p\u003e \u003cp\u003e\"We have been long aware that academic ability does not necessarily predict college success. This book provides a comprehensive look at emotional intelligence and the role it plays in student persistence. It takes these noncognitive aspects that we know really matter and puts them into a practical, user-friendly guide. This book is long overdue in higher education.\"—Catherine Andersen, master trainer in emotional intelligence; professor and special assistant to the provost for student success, Gallaudet University\u003c\/p\u003e","brand":"Jossey-Bass","offers":[{"title":"Default Title","offer_id":47990349168869,"sku":"NP9781118094600","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781118094600.jpg?v=1761787460","url":"https:\/\/k12savings.com\/es\/products\/the-student-eq-edge-isbn-9781118094600","provider":"K12savings","version":"1.0","type":"link"}