{"product_id":"the-shiit-workout-isbn-9781787833265","title":"The SHIIT Workout","description":"\u003cb\u003eAn hilarious take on the HIIT workout phenomenon, but with a healthy dollop of scatological humor\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eUK Sunday Times Bestseller\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eExplore new ways of getting into shape with this amusing guide – a great companion for any toilet-goer. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.\u003cbr\u003e\u003cbr\u003eBegin with the gentle warm-up exercises; it’s important to limber up before the main event – if you SHIIT too soon, you could incur an injury as well as having a lot to clean up afterwards. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. The perfect gift for any who enjoys bathroom humor.","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":44896827244773,"sku":"NP9781787833265","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_3f48299a-fb7a-4e33-a69b-dd0ea5edbbbb.jpg?v=1773106798","url":"https:\/\/k12savings.com\/es\/products\/the-shiit-workout-isbn-9781787833265","provider":"K12savings","version":"1.0","type":"link"}