The Self-Love Workbook
por Ulysses Press
Agotado
Precio original
$15.95
-
Precio original
$15.95
Precio original
$15.95
$15.95
-
$15.95
Precio actual
$15.95
Description
Experience the life-changing magic of self-love!You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it’s difficult to thrive. It’s time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you’ll find a range of practical, proven tools, including:
• Interactive self-care exercises
Explore fun and creative methods to nurture your inner self
• Reflective journaling prompts
Unpack past experiences and uncover new insights
• Expert self-love guidance
Strengthen your understanding and apply it in daily life
Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It’s time to let go of self-doubt and inner criticism. It’s time to love yourself.
• Interactive self-care exercises
Explore fun and creative methods to nurture your inner self
• Reflective journaling prompts
Unpack past experiences and uncover new insights
• Expert self-love guidance
Strengthen your understanding and apply it in daily life
Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It’s time to let go of self-doubt and inner criticism. It’s time to love yourself.
PUBLISHER:
Ulysses Press
ISBN-10:
1612438660
ISBN-13:
9781612438665
BINDING:
Paperback / softback
BISAC:
Psychology
PUBLICATION YEAR:
2018
NUMBER OF PAGES:
160
BOOK DIMENSIONS:
9.25(H) x 7.55(W) x 0.50(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English