{"product_id":"the-real-vitamin-and-mineral-book-4th-edition-the-definitive-guide-to-designing-your-personal-supplement-program-isbn-9781583332740","title":"The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program","description":"With more than 300,000 copies in print, \u003ci\u003eThe Real Vitamin \u0026amp; Mineral Book\u003c\/i\u003e is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. \u003cbr\u003e\u003cbr\u003e In this fully revised and updated fourth edition, readers will find: \u003cbr\u003e\u003cbr\u003e - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;\u003cbr\u003e - advanced recommendations for special conditions that may require additional supplementation; and\u003cbr\u003e - quick-reference charts and tables for easily updating supplement regimens. \u003cbr\u003e\u003cbr\u003e With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, \u003ci\u003eThe Real Vitamin \u0026amp; Mineral Book\u003c\/i\u003e is concise and to the point-the only resource readers will need.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46304837501157,"sku":"NP9781583332740","price":27.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781583332740.jpg?v=1767741174","url":"https:\/\/k12savings.com\/es\/products\/the-real-vitamin-and-mineral-book-4th-edition-the-definitive-guide-to-designing-your-personal-supplement-program-isbn-9781583332740","provider":"K12savings","version":"1.0","type":"link"}