{"product_id":"the-real-food-grocery-guide-isbn-9781592337552","title":"The Real Food Grocery Guide","description":"\u003cp\u003e\u003cb\u003eUnderstand food labels and cut through the myths, hype, and misleading information on \"healthy\" food choices. Make the best choices with \u003ci\u003eThe Real Food Grocery Guide\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Real Food Grocery Guide\u003c\/i\u003e helps you navigate every aisle of the grocery store by clearly outlining \u003cb\u003ewhat foods are truly the healthiest\u003c\/b\u003e, the \u003cb\u003efreshest\u003c\/b\u003e, and the \u003cb\u003emost economical\u003c\/b\u003e—and which ones belong in the garbage rather than your grocery cart!\u003cbr\u003e\u003cbr\u003e Now you will finally know for certain \u003cb\u003ewhether fat-free and gluten-free are actually healthier\u003c\/b\u003e, what \u003cb\u003ehidden meanings you're missing in food labels\u003c\/b\u003e, and\u003cb\u003e if organic vegetables\u003c\/b\u003e and \u003cb\u003egrass-fed meat \u003c\/b\u003eare \u003cb\u003eworth the extra cost\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Real Food Grocery Guide\u003c\/i\u003e is the most \u003cb\u003ecomprehensive and actionable guide to grocery shopping and healthy eating\u003c\/b\u003e available, with advice on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat to eat \u003c\/b\u003efor health, balanced weight, and longevity\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to shop to save \u003c\/b\u003ea significant amount of time and money\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to decipher food \"buzz words\" \u003c\/b\u003e(like natural, grass-fed, wild, organic, gluten-free, etc.): know which to buy and which to leave on the shelf\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to select the most nutritious and delicious \u003c\/b\u003eproduce, every time (no more getting home with brown avocados or tasteless melon)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhy the quality of animal products\u003c\/b\u003e such as meat, fish, eggs, and dairy\u003cb\u003e is crucial\u003c\/b\u003e—and how to choose the healthiest kinds\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to store\u003c\/b\u003e fresh food properly so it will stay fresh longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhy calorie counting is futile\u003c\/b\u003e—and what you should look for instead to determine the healthiness of any food\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to decipher\u003c\/b\u003e what \u003cb\u003ea food label \u003c\/b\u003eis really saying\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to avoid being duped \u003c\/b\u003eby sneaky food industry claims and choose the best packaged products every time\u003c\/li\u003e\n\u003c\/ul\u003eStop guessing when you're in the grocery store. Grab \u003ci\u003eThe Real Food Grocery Guide\u003c\/i\u003e and get the real facts on what labels are telling you. No spin.","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":44895867961573,"sku":"NP9781592337552","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/17c2968d-77c0-499e-b03d-ab0300384c77.jpg?v=1767915421","url":"https:\/\/k12savings.com\/es\/products\/the-real-food-grocery-guide-isbn-9781592337552","provider":"K12savings","version":"1.0","type":"link"}